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i have just bought K-Pro creatine and was wondering if it really works
i've never even heard of k-pro...its probably a sh*tty off-brand but i bet it kinda works....

i'd suggest spending more money and getting BSN Cellmass or MRI Blackpowder

***okay, this kid is an idiot...not every creatine is GOOD. pure creatine is way better than walmart brand....i'm trying to tell you the BEST creatine that will GIVE YOU RESULTS!
Creatine is a great product whatever brand it is. That first answer should be ignored. Most creatine should have about 5g per serve. And generally taken 3-4 times a day. But check the instructions.

I always choose pure creatine and have never gone wrong.