These are photos of me:
http://i150.photobucket.com/albums/s93/_...
http://i150.photobucket.com/albums/s93/_...
And these are some photos of my what I want to look like (I picked photos that best showed her figure)...
http://www.chinadaily.com.cn/entertainme...
http://peet.files.wordpress.com/2007/06/...
http://cache.defamer.com/assets/resource... (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0. I know she's a US4/6 (she said it in an interview). I’m a US size 7/8. But Katie is heaps taller than me, she's about 170cm and I'm about 162cm.
Can anyone tell me how I can get to her size (US4/6)? Also, how can I achieve a toned and sculpted body like hers but still have that womanly shape? I don’t want to become a total stick insect.
if you have low self esteem then be warned that perhaps it is not because of your perceived body flaws, but because of something deeper so loosing weight might not solve the problem. However you seem to have a good head on your shoulders anyway. I think that it would take you about 6 months to get a figure close to that which is not that long really. A half an hour of cardio paired with a half an hour of strength training 5 days per week should do it. Try jogging for cardio and then maybe get a strength training for women book at the book store or google strength training for women. Good luck :)
I know you have very admirable reasons to do this, but you are awfully cute like you are.
Omg okay first off stop it you look fine try being a 300 Pound 17 year old then cry. Your beautiful the Hollywood body isn't as great as people claim
STOP POSTING THIS BLOODY QUESTION!!! You have a really good body and you shouldnt be worried. Go out and have fun girl, Strut your stuff!!!!!
i went on the nutria system diet worked great for me. i went from 155pounds to 115 pounds in three months.
DUDE THEIRS NOTHING WRONG WITH YOU IN MY OPINION YOU LOOK BETTER THAN THE HOLLYWOOD PICK AND I THINK YOU CUTE
Well first of all I must say that you look fine. Don't over concern your self with losing weight. Its not a good idea. Try to always stay positive with yourself and compliment what you like about your body. If you really want to get toned I would recommend getting a trainer. You need to get a good muscle toning work out a long with a cardio workout. Doing different muscles everyday is the best way to go about this. Usually those type of videos don't do much and using the bike alone isn't best. You should invest in a gym membership instead. Also make sure your on a healthy diet with plenty of grains and vegetables. If you work on toning your body you will have a sculpted body. Usually people who are stick skinny starve themselves. Working out is what is really going to help you reach your goal.
Hum. Hum...I was thinking to try to convince you not to change but that will not work would it? It would not do me much good to tell you that you are very pretty. So, maybe you should consult a nutritionist. They have good information. Talk to a doctor or someone who is an expert on exercise. There is always surgery but I saw on TV this girl who was like you...she was pretty but went for surgery. She lost a lot of weight in her hips but also went from a C to an A in the chest. You have to be very careful with your body you know. Your DNA and something called a fat thermastat in your brain tries to keep your body at a certain level. So just try to get with people that know a lot about it before you do too much on your own. You dont' want to hurt your body. Also, you might want to check out to see if you have something called body dismorphic disorder. That is when a person, usually a women, is beautiful but they do not see themselves that way. No matter what they do they are never satisfied with how they look. BDD, I believe is a psychological and phisiological condition. Just something to think about. But my best advice is just to try to be happy with who you are because even beautiful women don't stay that way very long. Neither do us men.
You are cute the way you are but if you want to lose weight hit the gym. Instead of doing bike try the eliptical or the treadmill. You will burn more calories. try to eat healthy no junk food or sugars. Try doing some sit ups to get a little toned don't over do it. Just watch your diet and make sure you jog helps burn lots of calories. My ex use to go to classes called cardio kickboxing she thined out and got a lil more toned when she did it. That could get expensive though. Anyways hope you acheive your goal of a size 4/6.
keep working out and do some focus on a bit of strength training....muscle tone makes for a sexy figure. Do not over do it or you will start to flatten out up top...
Self esteem, however, comes from inside and not from looking good. You need to find the good things about yourself and further develop them, confront what you find to be your weaknesses and find ways to turn them around. Having a nice physique will turn heads, but if you feel like an old hat in an old box, getting a new box ( a svelte physiue) without attempting to make yourself a new hat is just an old hat in a new box....not much point in that, is there?
You have Six Degrees of self:
Mental
Moral
Emotional
Ethical
Spiritual
Physical
They are all tied to one another...work on the first five while you develop the sixth and you will have a New hat in a New box....and your self esteem will be raised enough to make you truly beautiful.
......if you end up looking like the woman in the photo of the middle link, I volunteer to be your hand.....
...sorry, had to say it.
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