i am just under 6ft at 5'11. wondering wat is the right weight for me?
If you eat healthy and exercise your correct weight is what you weigh.
Height/weight charts are not accurate and the BMI is not much better.
Your body fat percentage is a good guide to a healthy body.
People are not the same size or shape even though they have the same height.
Take care of yourself and be happy with who you are.
150-160 is about right acording to the national chart.
but then again thats just body fat.
that does not include or exclude mustle mass so it's very interchangeable
140lb-180lb.
155-165...
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