It causes breathing problems. I have to sleep only on one side to
allow respiration.
It is very common. You can go here to learn more:
http://en.wikipedia.org/wiki/Deviated_se...
That's what called a "deviated septum", and it's not at all that uncommon. Only treatment for that that I'm aware of is surgery, sometimes referred to as "a nose job".
Thursday, August 28, 2008
Two cyst's? or a bump under nipples (both on either side)?
ok i had a ultrasound a month ago and got one checked out (before the other one came) and saw the doctor and all and he said its a hormonell thing and that its fine but then i saw a specilist and he said the same thing so i left it alone but about 2 days ago i got another small one under the other nipple im 13 and are very healthy and i dont think it could be cancer but im a bit concerned please help best answer will be chosen promptly im also a guy so dont go saying its like breasts lol any help appreciated!
Kind Regards,
Brin R
Actually, my brother had this exact same thing and the doctor told him it was nothing to worry about also. He was about your age when he found them and they eventually went away. I believe the doctor told him it was hormonal as well. You have already seen two doctors who said it was nothing to worry about. If you are still concerned you could always get another opinion. Honestly though, if it was me (and I worry about EVERYTHING!), I would relax.
Thank you very much for the best answer :) Report It
You shouldn't worry much as the specialist's has physically examined u okayed the scan. With some medication the cysts would subside, if its some hormonal problem. U need to be more observant if there are more cysts developing in one area, next to each other. An enlarged cyst = Tumour, if non malignant, if malignant = Cancer. Take care!
yer thats normal mate... when i was 14 i had the same thing n thought i had cancer lol but doctor sed it was completely normal for boys to have that... all it is, is breast tissue forming due to hormones getting confused and will not get any larger just recied with age. im16 now and i have nothing their anymore....so stop worrying its fine
Kind Regards,
Brin R
Actually, my brother had this exact same thing and the doctor told him it was nothing to worry about also. He was about your age when he found them and they eventually went away. I believe the doctor told him it was hormonal as well. You have already seen two doctors who said it was nothing to worry about. If you are still concerned you could always get another opinion. Honestly though, if it was me (and I worry about EVERYTHING!), I would relax.
Thank you very much for the best answer :) Report It
You shouldn't worry much as the specialist's has physically examined u okayed the scan. With some medication the cysts would subside, if its some hormonal problem. U need to be more observant if there are more cysts developing in one area, next to each other. An enlarged cyst = Tumour, if non malignant, if malignant = Cancer. Take care!
yer thats normal mate... when i was 14 i had the same thing n thought i had cancer lol but doctor sed it was completely normal for boys to have that... all it is, is breast tissue forming due to hormones getting confused and will not get any larger just recied with age. im16 now and i have nothing their anymore....so stop worrying its fine
Medical opinion required please ?
I am 41 year old female, and have always been an early riser. After about two hours of being awake and on my feet, my legs begin to ache and they feel like lead weights. Also my ankles swell up too. Any help would be much appreciated, thanks.
There is a condition called venous stasis. This is basically where the little valves in the veins in your legs stop working properly and the blood begins to kind of pool in your lower extremities. It causes pain and swelling. It is usually relieved when you sit down for a while. If you do have this condition, which needs to be confirmed by a physician, there are several treatment options - from wearing a special kind of hosiery all the way to having the veins in your legs replaced with your own properly working veins from some other place in your body. It could also be caused from fluid retention but you need to have this confirmed by a doctor too. There are special medications that can alleviate this fluid retention. I hope you get some help soon because it sounds like you are in considerable pain.
It sounds like you have varicose veins, which aren't always visible. Ankle swelling is usually a sign of fluid retention. Try a mild diuretic like Aquaban, and when you're sitting at home try and put your feet up - if it is fluid retention you should notice that your feet are much less swolen first thing on a morning. You don't say how old you are, but it might be an idea to have a chat with your doctor about it anyway.
Ring NHS direct on 08454647. They will give you professional, helpful and fully confidential advice.
Best wishes J
Water retention,try taking tablets for water retention,most chemists sell them.
Shoes are to tight !
There is a condition called venous stasis. This is basically where the little valves in the veins in your legs stop working properly and the blood begins to kind of pool in your lower extremities. It causes pain and swelling. It is usually relieved when you sit down for a while. If you do have this condition, which needs to be confirmed by a physician, there are several treatment options - from wearing a special kind of hosiery all the way to having the veins in your legs replaced with your own properly working veins from some other place in your body. It could also be caused from fluid retention but you need to have this confirmed by a doctor too. There are special medications that can alleviate this fluid retention. I hope you get some help soon because it sounds like you are in considerable pain.
It sounds like you have varicose veins, which aren't always visible. Ankle swelling is usually a sign of fluid retention. Try a mild diuretic like Aquaban, and when you're sitting at home try and put your feet up - if it is fluid retention you should notice that your feet are much less swolen first thing on a morning. You don't say how old you are, but it might be an idea to have a chat with your doctor about it anyway.
Ring NHS direct on 08454647. They will give you professional, helpful and fully confidential advice.
Best wishes J
Water retention,try taking tablets for water retention,most chemists sell them.
Shoes are to tight !
H, was wondering if anyone knew a genital wart cream that you dont have to go to the doctors for? I dont know?
maybee you can get one in superdrugs or boots or something?! I just dont fancy the embarrasment of goin to the doctors and whipping it out if you catch my drift!!!
Thanks
if 6-8 warts, where out of condom coverage, u may used Wartec for ten days and they will all gone. Wartec around USD 63, a substitute for surgery or frozen... Since wartec fight directly to the warts, it clear warts faster, but painful, so so painful,even difficult to walk after the fourth day applying wartec. One more advice, use Aldara to the area where already recovered from Wartec. Aldara is using your own immune system to fight the virus, to kill the virus thoroughly, keep them from comming back. ( if u use Aldara in the first place, more warts would pop out, since the immune system has been trigger, which may scare the hell out of u ). As u know this HPV virus will keep comming back for the rest of your life, fighting the virus with your own immune system would reduce the chance of the warts comming back. Off course nothing guarantee, if ur skin in touch with someone HPV infected, the warts come back to u again.Besides, if u r female, u need to have cervical check every six months, as HPV may change into cervix cancer. hope it's helpful. I 've been surfing around for this information, and this is the essence so far i can provide. one last remainder, bring along your girl friend/wife to the doctor, cause she may have infected without any symptom. To avoid ping pong effect, i mean, if she is not treated, she would pass to u after u recover from warts, which mean ur warts never gone !! Have her to see doctor too and smear check for cervix cancer. The HPV infected person may also have no sign at all, they got infected but no sign the rest of their life. In average the wart showing in genital area 2-8months after the sexual contact.
Sorry, something forget to tell : 1.Wartec is appliable to the warts around the genital area. Aldara is applicable to the whole genital area, so that the warts b killed before it pop out !.2. Condom won't protect u from HPV virus, don't believe in the ad. Report It
What do you expect this cream to do for you? You have to go to the doctor to have genital warts removed, or burned off. They don't go away with cream, and they are not curable.
Ring NHS direct on 08454647. They will give you professional, helpful and fully confidential advice.
Best wishes J
There is nothing over the counter. Go to the doctor! Whatever you do, don't spread it around.
Dont worry hes senn smalller than yours
Thanks
if 6-8 warts, where out of condom coverage, u may used Wartec for ten days and they will all gone. Wartec around USD 63, a substitute for surgery or frozen... Since wartec fight directly to the warts, it clear warts faster, but painful, so so painful,even difficult to walk after the fourth day applying wartec. One more advice, use Aldara to the area where already recovered from Wartec. Aldara is using your own immune system to fight the virus, to kill the virus thoroughly, keep them from comming back. ( if u use Aldara in the first place, more warts would pop out, since the immune system has been trigger, which may scare the hell out of u ). As u know this HPV virus will keep comming back for the rest of your life, fighting the virus with your own immune system would reduce the chance of the warts comming back. Off course nothing guarantee, if ur skin in touch with someone HPV infected, the warts come back to u again.Besides, if u r female, u need to have cervical check every six months, as HPV may change into cervix cancer. hope it's helpful. I 've been surfing around for this information, and this is the essence so far i can provide. one last remainder, bring along your girl friend/wife to the doctor, cause she may have infected without any symptom. To avoid ping pong effect, i mean, if she is not treated, she would pass to u after u recover from warts, which mean ur warts never gone !! Have her to see doctor too and smear check for cervix cancer. The HPV infected person may also have no sign at all, they got infected but no sign the rest of their life. In average the wart showing in genital area 2-8months after the sexual contact.
Sorry, something forget to tell : 1.Wartec is appliable to the warts around the genital area. Aldara is applicable to the whole genital area, so that the warts b killed before it pop out !.2. Condom won't protect u from HPV virus, don't believe in the ad. Report It
What do you expect this cream to do for you? You have to go to the doctor to have genital warts removed, or burned off. They don't go away with cream, and they are not curable.
Ring NHS direct on 08454647. They will give you professional, helpful and fully confidential advice.
Best wishes J
There is nothing over the counter. Go to the doctor! Whatever you do, don't spread it around.
Dont worry hes senn smalller than yours
I have woken this morning to find my right, upper eyelid twitching uncontrollably. Why?
It stops and starts. Not constant but happening often enough for it to be VERY annoying! so, what has caused this sudden eye twitching on my right side? It has not happened before. Cheers and Have Fun :0)
This REALLY is getting sooooooooo annoying...not a nice sensation!!!
WELL I WAS OUT with you last night having a meal and a couple of romantic drinks, and i did notice you winking at me, now i feel really bad after reading these answers , i guess you dont fancy me then eh ? haha
you will be fine have a cuppa and a hot bath
I get that too. I think it's a combination of nerves and overtiredness.
I remember it being a problem the day I left to start University. I was so excited! and I didn't sleep well
Hate when that happens! I feel for you!
mmm. eye twitches...
they're muscle spasms, like when your muscles grow when your a teen. i don't think its serious, like a nueral problem. (and of course, im, like, a qualified nueral doctor (: )
they go away eventually.
Well you could have gotten something in it. Or just muscle spasms. It should go away eventually. If it is REALLY annoying you and isn't going away, you should go see your doctor about it.
Ring NHS direct on 08454647. They will give you professional, helpful and fully confidential advice.
Best wishes J
I was told by old folks(no disrespect to no one) it mean something or someone will make u happy. (smile)
Don' think that is a problem
but....
mine is!
WOW i get this alot! i have no idea where it comes from or why it happens but it really is annoying.
http://answers.yahoo.com/question/index?...
This REALLY is getting sooooooooo annoying...not a nice sensation!!!
WELL I WAS OUT with you last night having a meal and a couple of romantic drinks, and i did notice you winking at me, now i feel really bad after reading these answers , i guess you dont fancy me then eh ? haha
you will be fine have a cuppa and a hot bath
I get that too. I think it's a combination of nerves and overtiredness.
I remember it being a problem the day I left to start University. I was so excited! and I didn't sleep well
Hate when that happens! I feel for you!
mmm. eye twitches...
they're muscle spasms, like when your muscles grow when your a teen. i don't think its serious, like a nueral problem. (and of course, im, like, a qualified nueral doctor (: )
they go away eventually.
Well you could have gotten something in it. Or just muscle spasms. It should go away eventually. If it is REALLY annoying you and isn't going away, you should go see your doctor about it.
Ring NHS direct on 08454647. They will give you professional, helpful and fully confidential advice.
Best wishes J
I was told by old folks(no disrespect to no one) it mean something or someone will make u happy. (smile)
Don' think that is a problem
but....
mine is!
WOW i get this alot! i have no idea where it comes from or why it happens but it really is annoying.
http://answers.yahoo.com/question/index?...
Getting braces 2morrow?
soo any tips?
i have some questions
1 can i go back to school
2 does it hurt the process of it
and thats all tips plzz
hey, im 14 and have braces.
i got them put on about 1 year ago and boy can i tell you i was scared! i thought that i would look ugly and people wouldnt like me, and its ok to think this at first. but really, its no big deal. i havent lost my popularity at all! there are so many kids these days with braces, and alot with bad teeth, so for one, be grateful you are getting them because im sure there are kids out there who want them.
yes you can go back to school, honestly dont worry about it. if anyone pays you out, just say "well at least i can afford them!" and also be confident about them because that way people will admire you for it.
to be honest, it does hurt the tinest bit. lets put it this way; its uncomfortable but not painful. they will feel a bit weird at first, but you will get used to them and it fixes your teeth very quickly too.
just imagin how good you will look once you get them off!
good luck =]
No lies. Getting them on was fine (just tasted gross) Getting them tightened Hurt like hell. the first week i woke up crying because f the pain and i have a high pain thresh hole. But that also depends on how bad your teeth are as mine had to be turned around and pulled in alot. Get a rubber toy (baby toy) to choo while you sleep the presure helps alot. your dentist will tell you alot of information and tips, follow them.
Keep aspirin or tylenol around. You probably can't just carry such things at school, but see what you can do, check at the nurse's office, etc. cause it may not hurt much to have them put on, but every time you go for a tightening, they will. And you're gonna want some pain meds. every four hours, almost every time.
And, yeah, you'll go back to school
when i got braces when i was younger, as far as i remember it didnt hurt. maybe feel alittle uncomfortable at first meaning that ur not used to having them in ur mouth and it takes time to get used to BUT AS FAR AS PAIN OR ANYTHING IT DOES NOT HURT .
hey... i have braces. i had them on since i was 12. it hurts when the dentist tries to adjust it, but u're gonna get used to the pain after a few days. You just have to pray to God. God bless!
Yes of course you can go back to school and during the process it will not hurt but before you go eat as much as possible because about an hour or 2 they will hurt so good luck
i have some questions
1 can i go back to school
2 does it hurt the process of it
and thats all tips plzz
hey, im 14 and have braces.
i got them put on about 1 year ago and boy can i tell you i was scared! i thought that i would look ugly and people wouldnt like me, and its ok to think this at first. but really, its no big deal. i havent lost my popularity at all! there are so many kids these days with braces, and alot with bad teeth, so for one, be grateful you are getting them because im sure there are kids out there who want them.
yes you can go back to school, honestly dont worry about it. if anyone pays you out, just say "well at least i can afford them!" and also be confident about them because that way people will admire you for it.
to be honest, it does hurt the tinest bit. lets put it this way; its uncomfortable but not painful. they will feel a bit weird at first, but you will get used to them and it fixes your teeth very quickly too.
just imagin how good you will look once you get them off!
good luck =]
No lies. Getting them on was fine (just tasted gross) Getting them tightened Hurt like hell. the first week i woke up crying because f the pain and i have a high pain thresh hole. But that also depends on how bad your teeth are as mine had to be turned around and pulled in alot. Get a rubber toy (baby toy) to choo while you sleep the presure helps alot. your dentist will tell you alot of information and tips, follow them.
Keep aspirin or tylenol around. You probably can't just carry such things at school, but see what you can do, check at the nurse's office, etc. cause it may not hurt much to have them put on, but every time you go for a tightening, they will. And you're gonna want some pain meds. every four hours, almost every time.
And, yeah, you'll go back to school
when i got braces when i was younger, as far as i remember it didnt hurt. maybe feel alittle uncomfortable at first meaning that ur not used to having them in ur mouth and it takes time to get used to BUT AS FAR AS PAIN OR ANYTHING IT DOES NOT HURT .
hey... i have braces. i had them on since i was 12. it hurts when the dentist tries to adjust it, but u're gonna get used to the pain after a few days. You just have to pray to God. God bless!
Yes of course you can go back to school and during the process it will not hurt but before you go eat as much as possible because about an hour or 2 they will hurt so good luck
Breakfast before the gym?
started going to the gym just wondering if i should eat before i go i get to the gym at 9.30 in morning so am not really that hungry but ive heard a good breakfast is important but do not want a big breakfast before i go as i might feel bloated would a banana be ok i always have a warm glass of water as soon as i get up any suggestions plz
soften a tsp of oatmeal with a few tsps of hot boiling water and then top it up with 250ml of lowfat choclate milk and 2 or 3 ice cubes.. stir lightly bask yourself in bliss!
You can use light and healthy breakfast before the gym like sprouted food, milk or juice.
For discounts and benefits on Healthy diet consultation, visit,
http://www.open2save.in/Health_Beauty/De...
soften a tsp of oatmeal with a few tsps of hot boiling water and then top it up with 250ml of lowfat choclate milk and 2 or 3 ice cubes.. stir lightly bask yourself in bliss!
You can use light and healthy breakfast before the gym like sprouted food, milk or juice.
For discounts and benefits on Healthy diet consultation, visit,
http://www.open2save.in/Health_Beauty/De...
Will yaz make my ovarian cyst smaller like normal birth control????????help?
does it have the same effect?
Yes, it could because of the hormones in the medication but I would recommend checking with your doctor as well to see what they say. In the mean time here's the link to a site that could be of even more help:
http://forums.obgyn.net/womens-health
Yes, it could because of the hormones in the medication but I would recommend checking with your doctor as well to see what they say. In the mean time here's the link to a site that could be of even more help:
http://forums.obgyn.net/womens-health
How common?
is it to get a negative test result using a home pregnancy test? I took one earlier this after noon only to get a negative result.
My period is about 12 days late, my nipples are sore, I felt a bit sick last week like I was getting the flu, but it would come and go, but I also just got over a cold, does having a cold affect missing your period or give you any other pregnancy like symptoms?
I know sometimes it's better to take the test in the morning with your first pee, but I'm just wondering how common it is to get negative results with home pregnancy test...
Also, is having a constant slight headache a symptom of pregnancy?
I've done a lot of research on the internet about a lot of this stuff, but I'm just wondering about some real stories.
Thanks in advance! =]
All tests everywhere cannot and never will be 100% accurate. Most pregnancy tests are over 90% accurate. Generally the cheaper pregnancy tests are less accurate than expensive ones but this is only in the realms of a few percent.
It also depends when you take the pregnancy test. Hcg is not detectable in the urine until several weeks after implantation. If you had unprotected sex less than 2-3weeks ago you'll need to wait until 3 weeks has passed and then repeat the test.
Otherwise, the most accurate pregnancy tests can be done at your doctors or a sexual health clinic.
You cant rely on 'symptoms' of pregnancy to confirm pregnancy as everyone is different everyone experiences different sensations, and they are always vague signs which could be down to anything including stress.
My period is about 12 days late, my nipples are sore, I felt a bit sick last week like I was getting the flu, but it would come and go, but I also just got over a cold, does having a cold affect missing your period or give you any other pregnancy like symptoms?
I know sometimes it's better to take the test in the morning with your first pee, but I'm just wondering how common it is to get negative results with home pregnancy test...
Also, is having a constant slight headache a symptom of pregnancy?
I've done a lot of research on the internet about a lot of this stuff, but I'm just wondering about some real stories.
Thanks in advance! =]
All tests everywhere cannot and never will be 100% accurate. Most pregnancy tests are over 90% accurate. Generally the cheaper pregnancy tests are less accurate than expensive ones but this is only in the realms of a few percent.
It also depends when you take the pregnancy test. Hcg is not detectable in the urine until several weeks after implantation. If you had unprotected sex less than 2-3weeks ago you'll need to wait until 3 weeks has passed and then repeat the test.
Otherwise, the most accurate pregnancy tests can be done at your doctors or a sexual health clinic.
You cant rely on 'symptoms' of pregnancy to confirm pregnancy as everyone is different everyone experiences different sensations, and they are always vague signs which could be down to anything including stress.
How long would it take for a cut that is about the size of a pea to heal?
2-3 days or there abouts I'd say 5 days MAX...if you don't aggrivate it and its not infected.
It would depend on how deep, but if its the size of a pea 360 then I would say about a month and a half. It also depends on the person 2. I could heal faster than u. Well I guess I didn't really help at all huh?
Give it about two weeks for it to heal so that new skin is there and pinkish.
Keep it clean so that infection doesn't set in.
It would depend on how deep, but if its the size of a pea 360 then I would say about a month and a half. It also depends on the person 2. I could heal faster than u. Well I guess I didn't really help at all huh?
Give it about two weeks for it to heal so that new skin is there and pinkish.
Keep it clean so that infection doesn't set in.
Will i get taller?
I turned 17 on january, in my junior year. i am between 5'4" and 5'5" but i just say 5'5" to make myself feel taller =). my mom is about 5'4" or 3" and my dad is 5'5" or 6".
from what i hear my mom is pretty normal and my dad is short for their respective genders, but i just want to know if there is any chance i will hit at least 5'7". i dont think ive hit a growth spurt because i havent noticed anything drastic and my uncle said he grew like crazy in college.
does my inherited genetics say i reach my peak or can it just mean im a late bloomer? god i hope im just late...
Hi, I have the same problem, I think I am too short to I'm 18 and 5'11. Don't get me wrong I'm happy with my height but I would like to reach 6'. I get told that I may still grow, its probably the same for you, you may have a growth spurt. Exercise is a good idea, I do stretching exercises every night, you should try it. Men can keep on growing until about 21 however everyone is different, unique. The fact that your parents are small does stack the odds against you however you may grow taller, but try not to worry, get plenty of sleep and maintain good posture and do stretching exercise, you will find loads on line. Good luck
there are a few ways to help increase ur height the main ones are drink milk and sleep well.
im in a similar situation im 17 and my parents are shorter then 5'5 but im 5'10 and want to reach 6' by the time im 21.
dw like me uve got another 4 years left of growth
don't worry,you will really have a growth spurt after this.and if you want to achieve more height,then you can play games like basketball.you can also do skipping and jumping up and down in one spot,i am not joking.you may think that they are games played by girls,but they have a very useful role in shaping a person's height and weight.cricket,baseball,football won't help much in this aspect i am sorry to say.you can play shuttle.drink lots of water and try to each food that is rich in vitamins.ask your mother.or search in the internet for foods that have a rich vitamin content and that will help in the growth of a person.happy growing!!!
from what i hear my mom is pretty normal and my dad is short for their respective genders, but i just want to know if there is any chance i will hit at least 5'7". i dont think ive hit a growth spurt because i havent noticed anything drastic and my uncle said he grew like crazy in college.
does my inherited genetics say i reach my peak or can it just mean im a late bloomer? god i hope im just late...
Hi, I have the same problem, I think I am too short to I'm 18 and 5'11. Don't get me wrong I'm happy with my height but I would like to reach 6'. I get told that I may still grow, its probably the same for you, you may have a growth spurt. Exercise is a good idea, I do stretching exercises every night, you should try it. Men can keep on growing until about 21 however everyone is different, unique. The fact that your parents are small does stack the odds against you however you may grow taller, but try not to worry, get plenty of sleep and maintain good posture and do stretching exercise, you will find loads on line. Good luck
there are a few ways to help increase ur height the main ones are drink milk and sleep well.
im in a similar situation im 17 and my parents are shorter then 5'5 but im 5'10 and want to reach 6' by the time im 21.
dw like me uve got another 4 years left of growth
don't worry,you will really have a growth spurt after this.and if you want to achieve more height,then you can play games like basketball.you can also do skipping and jumping up and down in one spot,i am not joking.you may think that they are games played by girls,but they have a very useful role in shaping a person's height and weight.cricket,baseball,football won't help much in this aspect i am sorry to say.you can play shuttle.drink lots of water and try to each food that is rich in vitamins.ask your mother.or search in the internet for foods that have a rich vitamin content and that will help in the growth of a person.happy growing!!!
How come I have nightmares often?
I don't know why but I have nightmares every other night. Nothing really bad has ever happened to me but I can't seem to stop having nightmares. There is one about the end of the world that I have often that makes me wake up in a cold sweat. Is this a disorder, can I have medication for this, or can I just stop these nightmares by myself?
Nightmares are just images and things mixed together in your mind and projected while you sleep. Also, things you see, hear, or smell while you sleep or right before you go to sleep can influence what you dream about. If you maybe light some nice smelling candle or spray a nice air freshener before you go to bed it will help. You can even try watching a funny movie or listening to peaceful music. But, sometimes people have bad dreams and it just cant be helped. So, I hope that I helped in some way. GOOD LUCK!
you are having nightmares becuase soemthing happend to you a dramatic change that did tramatize you even if you dont realize it its something that happend and was outta your control so that is how you react to it and boom you ahve nightmares they will go away eventually get out more and have fun!
they could be caused by meds you are already on---or your dream can mean something traumatic that just happened in your life....get a psychiatrist and they will help you........lot of good sleep meds out there that you won't remember a thiing when you wake up......see a psych doc.
I'm 27, and it has taken a long time to become aware of nightmares. Try to train yourself to get out of them. Be aware that it is not real, and nothing can cause harm or pain. If you are still in it, confront whatever is scaring you, and it will go away.
Nightmares are just images and things mixed together in your mind and projected while you sleep. Also, things you see, hear, or smell while you sleep or right before you go to sleep can influence what you dream about. If you maybe light some nice smelling candle or spray a nice air freshener before you go to bed it will help. You can even try watching a funny movie or listening to peaceful music. But, sometimes people have bad dreams and it just cant be helped. So, I hope that I helped in some way. GOOD LUCK!
you are having nightmares becuase soemthing happend to you a dramatic change that did tramatize you even if you dont realize it its something that happend and was outta your control so that is how you react to it and boom you ahve nightmares they will go away eventually get out more and have fun!
they could be caused by meds you are already on---or your dream can mean something traumatic that just happened in your life....get a psychiatrist and they will help you........lot of good sleep meds out there that you won't remember a thiing when you wake up......see a psych doc.
I'm 27, and it has taken a long time to become aware of nightmares. Try to train yourself to get out of them. Be aware that it is not real, and nothing can cause harm or pain. If you are still in it, confront whatever is scaring you, and it will go away.
Low self esteem, body image and a new body... please help! pics included.?
These are photos of me:
http://i150.photobucket.com/albums/s93/_...
http://i150.photobucket.com/albums/s93/_...
And these are some photos of my what I want to look like (I picked photos that best showed her figure)...
http://www.chinadaily.com.cn/entertainme...
http://peet.files.wordpress.com/2007/06/...
http://cache.defamer.com/assets/resource... (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0. I know she's a US4/6 (she said it in an interview). I’m a US size 7/8. But Katie is heaps taller than me, she's about 170cm and I'm about 162cm.
Can anyone tell me how I can get to her size (US4/6)? Also, how can I achieve a toned and sculpted body like hers but still have that womanly shape? I don’t want to become a total stick insect.
if you have low self esteem then be warned that perhaps it is not because of your perceived body flaws, but because of something deeper so loosing weight might not solve the problem. However you seem to have a good head on your shoulders anyway. I think that it would take you about 6 months to get a figure close to that which is not that long really. A half an hour of cardio paired with a half an hour of strength training 5 days per week should do it. Try jogging for cardio and then maybe get a strength training for women book at the book store or google strength training for women. Good luck :)
I know you have very admirable reasons to do this, but you are awfully cute like you are.
Omg okay first off stop it you look fine try being a 300 Pound 17 year old then cry. Your beautiful the Hollywood body isn't as great as people claim
STOP POSTING THIS BLOODY QUESTION!!! You have a really good body and you shouldnt be worried. Go out and have fun girl, Strut your stuff!!!!!
i went on the nutria system diet worked great for me. i went from 155pounds to 115 pounds in three months.
DUDE THEIRS NOTHING WRONG WITH YOU IN MY OPINION YOU LOOK BETTER THAN THE HOLLYWOOD PICK AND I THINK YOU CUTE
Well first of all I must say that you look fine. Don't over concern your self with losing weight. Its not a good idea. Try to always stay positive with yourself and compliment what you like about your body. If you really want to get toned I would recommend getting a trainer. You need to get a good muscle toning work out a long with a cardio workout. Doing different muscles everyday is the best way to go about this. Usually those type of videos don't do much and using the bike alone isn't best. You should invest in a gym membership instead. Also make sure your on a healthy diet with plenty of grains and vegetables. If you work on toning your body you will have a sculpted body. Usually people who are stick skinny starve themselves. Working out is what is really going to help you reach your goal.
Hum. Hum...I was thinking to try to convince you not to change but that will not work would it? It would not do me much good to tell you that you are very pretty. So, maybe you should consult a nutritionist. They have good information. Talk to a doctor or someone who is an expert on exercise. There is always surgery but I saw on TV this girl who was like you...she was pretty but went for surgery. She lost a lot of weight in her hips but also went from a C to an A in the chest. You have to be very careful with your body you know. Your DNA and something called a fat thermastat in your brain tries to keep your body at a certain level. So just try to get with people that know a lot about it before you do too much on your own. You dont' want to hurt your body. Also, you might want to check out to see if you have something called body dismorphic disorder. That is when a person, usually a women, is beautiful but they do not see themselves that way. No matter what they do they are never satisfied with how they look. BDD, I believe is a psychological and phisiological condition. Just something to think about. But my best advice is just to try to be happy with who you are because even beautiful women don't stay that way very long. Neither do us men.
You are cute the way you are but if you want to lose weight hit the gym. Instead of doing bike try the eliptical or the treadmill. You will burn more calories. try to eat healthy no junk food or sugars. Try doing some sit ups to get a little toned don't over do it. Just watch your diet and make sure you jog helps burn lots of calories. My ex use to go to classes called cardio kickboxing she thined out and got a lil more toned when she did it. That could get expensive though. Anyways hope you acheive your goal of a size 4/6.
keep working out and do some focus on a bit of strength training....muscle tone makes for a sexy figure. Do not over do it or you will start to flatten out up top...
Self esteem, however, comes from inside and not from looking good. You need to find the good things about yourself and further develop them, confront what you find to be your weaknesses and find ways to turn them around. Having a nice physique will turn heads, but if you feel like an old hat in an old box, getting a new box ( a svelte physiue) without attempting to make yourself a new hat is just an old hat in a new box....not much point in that, is there?
You have Six Degrees of self:
Mental
Moral
Emotional
Ethical
Spiritual
Physical
They are all tied to one another...work on the first five while you develop the sixth and you will have a New hat in a New box....and your self esteem will be raised enough to make you truly beautiful.
......if you end up looking like the woman in the photo of the middle link, I volunteer to be your hand.....
...sorry, had to say it.
http://i150.photobucket.com/albums/s93/_...
http://i150.photobucket.com/albums/s93/_...
And these are some photos of my what I want to look like (I picked photos that best showed her figure)...
http://www.chinadaily.com.cn/entertainme...
http://peet.files.wordpress.com/2007/06/...
http://cache.defamer.com/assets/resource... (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0. I know she's a US4/6 (she said it in an interview). I’m a US size 7/8. But Katie is heaps taller than me, she's about 170cm and I'm about 162cm.
Can anyone tell me how I can get to her size (US4/6)? Also, how can I achieve a toned and sculpted body like hers but still have that womanly shape? I don’t want to become a total stick insect.
if you have low self esteem then be warned that perhaps it is not because of your perceived body flaws, but because of something deeper so loosing weight might not solve the problem. However you seem to have a good head on your shoulders anyway. I think that it would take you about 6 months to get a figure close to that which is not that long really. A half an hour of cardio paired with a half an hour of strength training 5 days per week should do it. Try jogging for cardio and then maybe get a strength training for women book at the book store or google strength training for women. Good luck :)
I know you have very admirable reasons to do this, but you are awfully cute like you are.
Omg okay first off stop it you look fine try being a 300 Pound 17 year old then cry. Your beautiful the Hollywood body isn't as great as people claim
STOP POSTING THIS BLOODY QUESTION!!! You have a really good body and you shouldnt be worried. Go out and have fun girl, Strut your stuff!!!!!
i went on the nutria system diet worked great for me. i went from 155pounds to 115 pounds in three months.
DUDE THEIRS NOTHING WRONG WITH YOU IN MY OPINION YOU LOOK BETTER THAN THE HOLLYWOOD PICK AND I THINK YOU CUTE
Well first of all I must say that you look fine. Don't over concern your self with losing weight. Its not a good idea. Try to always stay positive with yourself and compliment what you like about your body. If you really want to get toned I would recommend getting a trainer. You need to get a good muscle toning work out a long with a cardio workout. Doing different muscles everyday is the best way to go about this. Usually those type of videos don't do much and using the bike alone isn't best. You should invest in a gym membership instead. Also make sure your on a healthy diet with plenty of grains and vegetables. If you work on toning your body you will have a sculpted body. Usually people who are stick skinny starve themselves. Working out is what is really going to help you reach your goal.
Hum. Hum...I was thinking to try to convince you not to change but that will not work would it? It would not do me much good to tell you that you are very pretty. So, maybe you should consult a nutritionist. They have good information. Talk to a doctor or someone who is an expert on exercise. There is always surgery but I saw on TV this girl who was like you...she was pretty but went for surgery. She lost a lot of weight in her hips but also went from a C to an A in the chest. You have to be very careful with your body you know. Your DNA and something called a fat thermastat in your brain tries to keep your body at a certain level. So just try to get with people that know a lot about it before you do too much on your own. You dont' want to hurt your body. Also, you might want to check out to see if you have something called body dismorphic disorder. That is when a person, usually a women, is beautiful but they do not see themselves that way. No matter what they do they are never satisfied with how they look. BDD, I believe is a psychological and phisiological condition. Just something to think about. But my best advice is just to try to be happy with who you are because even beautiful women don't stay that way very long. Neither do us men.
You are cute the way you are but if you want to lose weight hit the gym. Instead of doing bike try the eliptical or the treadmill. You will burn more calories. try to eat healthy no junk food or sugars. Try doing some sit ups to get a little toned don't over do it. Just watch your diet and make sure you jog helps burn lots of calories. My ex use to go to classes called cardio kickboxing she thined out and got a lil more toned when she did it. That could get expensive though. Anyways hope you acheive your goal of a size 4/6.
keep working out and do some focus on a bit of strength training....muscle tone makes for a sexy figure. Do not over do it or you will start to flatten out up top...
Self esteem, however, comes from inside and not from looking good. You need to find the good things about yourself and further develop them, confront what you find to be your weaknesses and find ways to turn them around. Having a nice physique will turn heads, but if you feel like an old hat in an old box, getting a new box ( a svelte physiue) without attempting to make yourself a new hat is just an old hat in a new box....not much point in that, is there?
You have Six Degrees of self:
Mental
Moral
Emotional
Ethical
Spiritual
Physical
They are all tied to one another...work on the first five while you develop the sixth and you will have a New hat in a New box....and your self esteem will be raised enough to make you truly beautiful.
......if you end up looking like the woman in the photo of the middle link, I volunteer to be your hand.....
...sorry, had to say it.
Um pimple + vagina?
ok so i found this really big pimple or somthing its red in the middle and pink im 14 im not sexualy active what is this? i poped it clear stuff came out and barley and blood
is it a blood blister?
I could be just a big pimple? Sometimes if jeans or pants are too tight a pimple can develop because heat and moisture gets trapped under the clothing and can't circulate. Bathing the area every night will help stop them from developing.
But it sounds like you don't think it is.
The other side to this is a genital herpes sore. If you have been in contact with an infected person who is in the middle of an outbreak, you are at risk. There is a blood test that you can get that will determine if you are infected and now there is a course of treatment of pills to take for it.
It could be an ingrown hair if it is in that region. Just put a dab on antibiotic ointment on it and it should be okay. If it does not heal or still leaks fluid after a few days, be sure to tell your Mom and see what she thinks.
I think that's pretty normal especially for your age, but if you want to make sure you could ask a doctor.
pimples happen there too. nothing to worry about.
that can happen
is it a blood blister?
I could be just a big pimple? Sometimes if jeans or pants are too tight a pimple can develop because heat and moisture gets trapped under the clothing and can't circulate. Bathing the area every night will help stop them from developing.
But it sounds like you don't think it is.
The other side to this is a genital herpes sore. If you have been in contact with an infected person who is in the middle of an outbreak, you are at risk. There is a blood test that you can get that will determine if you are infected and now there is a course of treatment of pills to take for it.
It could be an ingrown hair if it is in that region. Just put a dab on antibiotic ointment on it and it should be okay. If it does not heal or still leaks fluid after a few days, be sure to tell your Mom and see what she thinks.
I think that's pretty normal especially for your age, but if you want to make sure you could ask a doctor.
pimples happen there too. nothing to worry about.
that can happen
Planned Parenthood and Birth Control?
Hi, I went to planned parenthood to get a pap test done in 10/7. At the time they asked if I wanted birthcontrol pills and I told them no. I would like to get on birth control now. Will I have to have another exam? Oh, and I am moving to another state, will they be able to transfer my records to the PPH near me?
A pap is only needed once a year, but they will likely require a pregnancy test. They will give you enough to get to October when your pap is due/
And, yes, they will transfer your record and prescription. In 2001, I moved from Washington State to New York State and did exactly that.
Having been to a PPH before I can tell you that they will give you any type of birth control that you need, they will actually just educate you on the proper way to use it/let you know the differences of the birth control, and give you information about what changes to expect. Aside from the educating they might take a pregnancy test just to make sure you're not pregnant. Let them know you're moving and they can transfer your file.
They might not make you have another pap but they will require you to have an office visit. I used to get bc there and when I wanted to switch to the patch they made me come in for an office visit.
I'm sure they can move your records to another office.
yeah, they can help you
but if not birth control is worth it
A pap is only needed once a year, but they will likely require a pregnancy test. They will give you enough to get to October when your pap is due/
And, yes, they will transfer your record and prescription. In 2001, I moved from Washington State to New York State and did exactly that.
Having been to a PPH before I can tell you that they will give you any type of birth control that you need, they will actually just educate you on the proper way to use it/let you know the differences of the birth control, and give you information about what changes to expect. Aside from the educating they might take a pregnancy test just to make sure you're not pregnant. Let them know you're moving and they can transfer your file.
They might not make you have another pap but they will require you to have an office visit. I used to get bc there and when I wanted to switch to the patch they made me come in for an office visit.
I'm sure they can move your records to another office.
yeah, they can help you
but if not birth control is worth it
Weight loss. i've stopped shedding pounds.?
i am 31. i've lost 24 pounds in a month and a half, and since this anonymous, (:))i am now 225. i'm 5'8, and would like to be 150. I've stopped shedding pounds. it is very important i losre weight, because my liver is fatty. In fact, my doc put me on pills. but i'm not losing ne more. i eat like 1000, one day, and 1200 the next.... what do i do?.. or ok, youre not me. what would you do?
thanks
Oatmeal oranges egg whites and milk are fat burning foods.
Eat oatmeal in the morning with one or 2 egg whites. I boil the eggs and just eat the whites but you can do so as you like. And a glass of milk. It doesnt have to be a big glass if you dont like to drink straight milk. I put extra in my oatmeal.
Try snacking on fruits and veggies. For lunch which is my big meal because i dont like to eat a lot closer to bedtime to give my body more time to burn it off. I eat chicken on the grill. With my favorite bbq sauce or some type of flavoring. I change it up now with fish too. You can do pork once in a while as well. Grill or sometimes you can bake but dont fry. Try to avoid red meats most of the time. For a side do with your favorite veggies try corn on the cob. You can do potatoes but not every day.
Snack again with fruit veggies. Also try yogurt i eat Activia it really help regulate you. Try to have an orange a day as well.
For dinner go with a salad with low fat dressing. You can buy grilled chicken slices or tuna if you want to spice it up.
Note for cravings. I keep fat free pudding in the house chocholate and vanilla so when i crave something sweet its there. Also i use natural pop corn it comes with butter and believe me it tastes the same. But keep these snacks close and easy. For example i love fresh carotts but i get lazy and dont want to peel them so i grab something easier. I now cut and peel them and put them in baggies in my fridge so i can just grab them and eat.
this is my diet hopefully it'll help you too. Also try doing some cardio like just walking for a half hour a day.
1. dont bank on the words 'fast' 'quick'....to stay safe,you shoudnt lose beyond 3 pounds of fat per week
2. start brisk walking 1-2 hrs a day
3. drink only water,lowfat milk and lots of green tea
4. severely limit carbs n fat but eat lean proteins and veggies very well..make sure you eat a good breakfast!
5. do lots of pilates/yoga/strength training to get the best from your other efforts
6. get a dog or 2 if you find your walking routine boring..or if you are at a gym,experiment all forms of cardio available and stick to all that you like
7. always push yourself n never give up!but get enough rest too...
8. be smart when eating out or at events/functions
9. dont trust myths like "no food after 7pm"...you have to stay nourished to lose fat,..the best you can do if you are scared to eat is perhaps
drink a glass of ice chocolate lowfat milk mixed with a tsp of instant softened oatmeal...
10. Stay focused on your goal and God bless you...
thanks
Oatmeal oranges egg whites and milk are fat burning foods.
Eat oatmeal in the morning with one or 2 egg whites. I boil the eggs and just eat the whites but you can do so as you like. And a glass of milk. It doesnt have to be a big glass if you dont like to drink straight milk. I put extra in my oatmeal.
Try snacking on fruits and veggies. For lunch which is my big meal because i dont like to eat a lot closer to bedtime to give my body more time to burn it off. I eat chicken on the grill. With my favorite bbq sauce or some type of flavoring. I change it up now with fish too. You can do pork once in a while as well. Grill or sometimes you can bake but dont fry. Try to avoid red meats most of the time. For a side do with your favorite veggies try corn on the cob. You can do potatoes but not every day.
Snack again with fruit veggies. Also try yogurt i eat Activia it really help regulate you. Try to have an orange a day as well.
For dinner go with a salad with low fat dressing. You can buy grilled chicken slices or tuna if you want to spice it up.
Note for cravings. I keep fat free pudding in the house chocholate and vanilla so when i crave something sweet its there. Also i use natural pop corn it comes with butter and believe me it tastes the same. But keep these snacks close and easy. For example i love fresh carotts but i get lazy and dont want to peel them so i grab something easier. I now cut and peel them and put them in baggies in my fridge so i can just grab them and eat.
this is my diet hopefully it'll help you too. Also try doing some cardio like just walking for a half hour a day.
1. dont bank on the words 'fast' 'quick'....to stay safe,you shoudnt lose beyond 3 pounds of fat per week
2. start brisk walking 1-2 hrs a day
3. drink only water,lowfat milk and lots of green tea
4. severely limit carbs n fat but eat lean proteins and veggies very well..make sure you eat a good breakfast!
5. do lots of pilates/yoga/strength training to get the best from your other efforts
6. get a dog or 2 if you find your walking routine boring..or if you are at a gym,experiment all forms of cardio available and stick to all that you like
7. always push yourself n never give up!but get enough rest too...
8. be smart when eating out or at events/functions
9. dont trust myths like "no food after 7pm"...you have to stay nourished to lose fat,..the best you can do if you are scared to eat is perhaps
drink a glass of ice chocolate lowfat milk mixed with a tsp of instant softened oatmeal...
10. Stay focused on your goal and God bless you...
Low self esteem and a new body....! please help =] pics included?
These are photos of me:
http://i150.photobucket.com/albums/s93/_...
http://i150.photobucket.com/albums/s93/_...
And these are some photos of my what I want to look like (I picked photos that best showed her figure)...
http://www.chinadaily.com.cn/entertainme...
http://peet.files.wordpress.com/2007/06/...
http://cache.defamer.com/assets/resource... (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0. I know she's a US4/6 (she said it in an interview). I’m a US size 7/8. But Katie is heaps taller than me, she's about 170cm and I'm about 162cm.
Can anyone tell me how I can get to her size (US4/6)? Also, how can I achieve a toned and sculpted body like hers but still have that womanly shape? I don’t want to become a total stick insect.
well, im happy that you have realistic idea of your self. Eating and working out are key. people expect to shed 20 pounds in no time flat without any work. you can't just cure a life time of bad habbits in two weeks. if you go on a extreame diet your get burned out and so does your body. just be the best you can be. eat right and take care of your self. you don't have far to go. life is too short to to hate your self. whats fun is i set up goal weigh and every 5 pounds i loose i set up a reward. 1m 145 and my goal weight is 120. I want to loose 25 pounds in three months. when i reach it im going on a jean shopping spree.
You realize those pictures don't show what they really look like.
A lot of celebrities are actually quite plain when they don't have their makeup on and what is more those pics aren't that real, they have been manipulated.
Your striving to be something that doesn't exist.
I suggest you find a more natural beauty to help you lose weight, then you won't be disappointed
Your exercise regime is a good start; cut down on calories a bit and lose a few pounds. I don't think that you will ever be a runway model, but you don't look bad now and could even look better.
Get Wii Fit, also just keep doing toning exercises, watch what you eat and make sure you don't stress alot.
Honestly I don't think you need to lose weight..
but if you want to try eating healthier and maybe do yoga/pilates like someone else said or running or something.. and sit-ups maybe.
you look gorgeous!just do lots of pilates and a daily 30 minute brisk walking routine added with a low carb diet to flatten your tummy..you will look Hot in no time!good luck!
actually you will be very surprised how big she was before. she was REALLLLL chunky...she was so chunky when I saw her in Grey's anatomy...i didn't realize who she was. she was in a movie with denise richards call valentine or something like that..she wasn't always this sculpted! anyways I think for you to achieve her tone/sculpted body like her is do plenty of yoga/pilates....
Girl why cant u just make peace with how u look? Why are you comparing yourself to other people??I would advise you to just exercise regular and make exercising part of ur daily routine but dont obsess with soon you are boung to start noticing improvement.I think that u need to relax and not be so impatient because it wont happen overnite!
http://i150.photobucket.com/albums/s93/_...
http://i150.photobucket.com/albums/s93/_...
And these are some photos of my what I want to look like (I picked photos that best showed her figure)...
http://www.chinadaily.com.cn/entertainme...
http://peet.files.wordpress.com/2007/06/...
http://cache.defamer.com/assets/resource... (Katherine is on the right in this photo)
I love that she's still got a real body in Hollywood rather than being a stick thin size 0. I know she's a US4/6 (she said it in an interview). I’m a US size 7/8. But Katie is heaps taller than me, she's about 170cm and I'm about 162cm.
Can anyone tell me how I can get to her size (US4/6)? Also, how can I achieve a toned and sculpted body like hers but still have that womanly shape? I don’t want to become a total stick insect.
well, im happy that you have realistic idea of your self. Eating and working out are key. people expect to shed 20 pounds in no time flat without any work. you can't just cure a life time of bad habbits in two weeks. if you go on a extreame diet your get burned out and so does your body. just be the best you can be. eat right and take care of your self. you don't have far to go. life is too short to to hate your self. whats fun is i set up goal weigh and every 5 pounds i loose i set up a reward. 1m 145 and my goal weight is 120. I want to loose 25 pounds in three months. when i reach it im going on a jean shopping spree.
You realize those pictures don't show what they really look like.
A lot of celebrities are actually quite plain when they don't have their makeup on and what is more those pics aren't that real, they have been manipulated.
Your striving to be something that doesn't exist.
I suggest you find a more natural beauty to help you lose weight, then you won't be disappointed
Your exercise regime is a good start; cut down on calories a bit and lose a few pounds. I don't think that you will ever be a runway model, but you don't look bad now and could even look better.
Get Wii Fit, also just keep doing toning exercises, watch what you eat and make sure you don't stress alot.
Honestly I don't think you need to lose weight..
but if you want to try eating healthier and maybe do yoga/pilates like someone else said or running or something.. and sit-ups maybe.
you look gorgeous!just do lots of pilates and a daily 30 minute brisk walking routine added with a low carb diet to flatten your tummy..you will look Hot in no time!good luck!
actually you will be very surprised how big she was before. she was REALLLLL chunky...she was so chunky when I saw her in Grey's anatomy...i didn't realize who she was. she was in a movie with denise richards call valentine or something like that..she wasn't always this sculpted! anyways I think for you to achieve her tone/sculpted body like her is do plenty of yoga/pilates....
Girl why cant u just make peace with how u look? Why are you comparing yourself to other people??I would advise you to just exercise regular and make exercising part of ur daily routine but dont obsess with soon you are boung to start noticing improvement.I think that u need to relax and not be so impatient because it wont happen overnite!
I cant lose belly fat!?
Heres my problem. I work out everyday for at least an hour. I bike, do crunches, walk etc. My stomach has remained constant and i cant seem to lose weight off of it, even with crunches. Im going on a month of doing this and it really isnt working. I would also like alternate foods i can take to school that are quick, easy, and good. I am 16, male, and weigh 205 lbs.
any advice is appreciated !
Zeke I feel your pain, I was in and sometimes find myself in the same boat! Habits are hard to break.
But what I have honestly learned through experience is that it varies per person. Some people have bodies that respond well to a certain type of diet, exercise, whatever...
In the end, consistency and patience are key. They go hand in hand too. I found out what worked for me in an odd way.
I was doing some construction work for an orphanage and by the end of it, I was 10 pounds lighter.. in 10 days! Mind you that's not safe, to lose so much weight and fat in such a short time.
Details... I looked back and realized that it was because I did constant work for a long period of time (for me, it's longer workouts) AND all the food I ate (and I ate a serious amount of food) was mostly natural. Mostly meats, veggies, breads and rice. Fruits and veggies are quick and easy, nuts for protein, again quick and easy. Lots of water, water keeps your body running and hunger controlled.
Always ate breakfast and all my other meals at a consistent time. Woke up and slept around the same time.
What worked for me might not for you. Motivate yourself and you are off to a great start.
One other thing I learned is that crunches do not result in a thinner stomach, in the end by building muscle underneath your belly, you actually push out your gut a bit more. But keep it up because you're building muscle, the more muscle you build, the more your metabolism is at work, and THAT is what will help you burn away the fat to reveal the sixpack.
Cardio burns calories on the spot, betters your heart and endurance to do more. Weights will build muscle to help you do more and keeps your metabolism going stronger long after you've stopped (cardio only for the moment and shortly after).
Anyways, I hope that helps. May not be the most helpful answer, but i just wanted to encourage you and share with you a bit of personal experience.
It sounds like you are eating bad foods. even if you workout for an hour a day, and eat a lot of bad foods, along with soda, you won't notice much of a difference. the best key to losing fat is going on a good diet.
Burn more calories than you eat.....I have the same problem.....I keep trying tho.......you should too.
To reduce the fat on your belly excercise is good option. Check out sites like open2save.in for offers and discounts.
For offers and information, log on to,
http://www.open2save.in/Health_Beauty/De...
any advice is appreciated !
Zeke I feel your pain, I was in and sometimes find myself in the same boat! Habits are hard to break.
But what I have honestly learned through experience is that it varies per person. Some people have bodies that respond well to a certain type of diet, exercise, whatever...
In the end, consistency and patience are key. They go hand in hand too. I found out what worked for me in an odd way.
I was doing some construction work for an orphanage and by the end of it, I was 10 pounds lighter.. in 10 days! Mind you that's not safe, to lose so much weight and fat in such a short time.
Details... I looked back and realized that it was because I did constant work for a long period of time (for me, it's longer workouts) AND all the food I ate (and I ate a serious amount of food) was mostly natural. Mostly meats, veggies, breads and rice. Fruits and veggies are quick and easy, nuts for protein, again quick and easy. Lots of water, water keeps your body running and hunger controlled.
Always ate breakfast and all my other meals at a consistent time. Woke up and slept around the same time.
What worked for me might not for you. Motivate yourself and you are off to a great start.
One other thing I learned is that crunches do not result in a thinner stomach, in the end by building muscle underneath your belly, you actually push out your gut a bit more. But keep it up because you're building muscle, the more muscle you build, the more your metabolism is at work, and THAT is what will help you burn away the fat to reveal the sixpack.
Cardio burns calories on the spot, betters your heart and endurance to do more. Weights will build muscle to help you do more and keeps your metabolism going stronger long after you've stopped (cardio only for the moment and shortly after).
Anyways, I hope that helps. May not be the most helpful answer, but i just wanted to encourage you and share with you a bit of personal experience.
It sounds like you are eating bad foods. even if you workout for an hour a day, and eat a lot of bad foods, along with soda, you won't notice much of a difference. the best key to losing fat is going on a good diet.
Burn more calories than you eat.....I have the same problem.....I keep trying tho.......you should too.
To reduce the fat on your belly excercise is good option. Check out sites like open2save.in for offers and discounts.
For offers and information, log on to,
http://www.open2save.in/Health_Beauty/De...
What should my ideal weight be?
okay so i've just recently joined up at a women's gym, i have an asessment tomorrow where they measure me weigh me set a goal... enywaiz i wanted to go in with a bit of an idea.
I'm 5 feet 2 inches weigh around 67 kilos. I was thinking of getting down to 47 kilos or would that be too thin? What should i weigh? any help is appreciated, thnx! :)xx
47 is great!
1. dont bank on the words 'fast' 'quick'....to stay safe,you shoudnt lose beyond 3 pounds of fat per week
2. start brisk walking 1-2 hrs a day
3. drink only water,lowfat milk and lots of green tea
4. severely limit carbs n fat but eat lean proteins and veggies very well..make sure you eat a good breakfast!
5. do lots of pilates/yoga/strength training to get the best from your other efforts
6. get a dog or 2 if you find your walking routine boring..or if you are at a gym,experiment all forms of cardio available and stick to all that you like
7. always push yourself n never give up!but get enough rest too...
8. be smart when eating out or at events/functions
9. dont trust myths like "no food after 7pm"...you have to stay nourished to lose fat,..the best you can do if you are scared to eat is perhaps
drink a glass of ice chocolate lowfat milk mixed with a tsp of instant softened oatmeal...
10. Stay focused on your goal and God bless you...
47 should be fine.
By the way, pick either metric or imperial. You're confusing.
I'm 5 feet 2 inches weigh around 67 kilos. I was thinking of getting down to 47 kilos or would that be too thin? What should i weigh? any help is appreciated, thnx! :)xx
47 is great!
1. dont bank on the words 'fast' 'quick'....to stay safe,you shoudnt lose beyond 3 pounds of fat per week
2. start brisk walking 1-2 hrs a day
3. drink only water,lowfat milk and lots of green tea
4. severely limit carbs n fat but eat lean proteins and veggies very well..make sure you eat a good breakfast!
5. do lots of pilates/yoga/strength training to get the best from your other efforts
6. get a dog or 2 if you find your walking routine boring..or if you are at a gym,experiment all forms of cardio available and stick to all that you like
7. always push yourself n never give up!but get enough rest too...
8. be smart when eating out or at events/functions
9. dont trust myths like "no food after 7pm"...you have to stay nourished to lose fat,..the best you can do if you are scared to eat is perhaps
drink a glass of ice chocolate lowfat milk mixed with a tsp of instant softened oatmeal...
10. Stay focused on your goal and God bless you...
47 should be fine.
By the way, pick either metric or imperial. You're confusing.
My nose won't stop bleeding?
i was hit in the face with a soccor ball flying the other day and my nose bled for a while but it keeps on constantly bleeding for 2 days. My nose doesn't feel broken but it is very soar. Could it possibly be a broken nose? What can i do to stop the bleeding?
I broke my nose and did not know it for a week... go to a doctor. In the meantime to stop bleeding keep your chin up, look up at the ceiling for two minutes at a time. don't load your nose with cotton or tissues it won't work. If bleeding presists call 911 good luck pal.
Resist all attempts to pick, or even blow it so you don't dislodge the scab.
It's likely to need cauterising to stop the bleeding. Go to see your doc. It's not an emergency if you've lived with it for two days. It could be broken, or the cartilage may just have been displaced. Your doc will advise and, if necessary, make sure it's going to heal straight (unless you'd prefer a bent nose).
Your nose is broken.
Put an ice pack on your face. Dont tilt you head backwards when trying to control the bleeding, it can cause blood clots in the brain. (My best friend is a nurse).
Go see a doctor about your nose before you die from blood loss.
you have to pinch the top of your nose so it clamps off the blood supply. a broken blood vessel does require med care to cauterize it. a x ray should be taken if your really concerned if its broke or not
lie down keep still , put a cold compress on your nose , works well for my brother who have nosebleeds all the time. if its been that long you should see a doctor.
See a Dr or go to the ER
I broke my nose and did not know it for a week... go to a doctor. In the meantime to stop bleeding keep your chin up, look up at the ceiling for two minutes at a time. don't load your nose with cotton or tissues it won't work. If bleeding presists call 911 good luck pal.
Resist all attempts to pick, or even blow it so you don't dislodge the scab.
It's likely to need cauterising to stop the bleeding. Go to see your doc. It's not an emergency if you've lived with it for two days. It could be broken, or the cartilage may just have been displaced. Your doc will advise and, if necessary, make sure it's going to heal straight (unless you'd prefer a bent nose).
Your nose is broken.
Put an ice pack on your face. Dont tilt you head backwards when trying to control the bleeding, it can cause blood clots in the brain. (My best friend is a nurse).
Go see a doctor about your nose before you die from blood loss.
you have to pinch the top of your nose so it clamps off the blood supply. a broken blood vessel does require med care to cauterize it. a x ray should be taken if your really concerned if its broke or not
lie down keep still , put a cold compress on your nose , works well for my brother who have nosebleeds all the time. if its been that long you should see a doctor.
See a Dr or go to the ER
Pancreatic cancer!!!?
Pancreatic cancer : What is the health isssue???
The pancreas is a vital organ that produces insulin. In the case of pancreatic cancer, insulin production ceases. Pancreatic cancer is nearly impossible to diagnose until it is in the very, very late stages because there are no symptoms until then. For the most part it is untreatable and inoperable. Generally speaking, a patient diagnosed with pancreatic cancer doesn't live a terribly long time after that, usually a few weeks to a couple of months at best. Stranger things have happened of course, and there are new treatments being introduced all the time, but as a rule, pancreatic cancer is a very serious diagnosis.
Pancreatic cancer is one of the most painful cancers out there. Not only does it cause great pain, it also will eat away your body. I lost my mom to this horrible disease, but before it killed her, she lost both arms, then her legs, then her nose crumbled off her face, then it started wreaking havoc on her organs, breathing, liver quit functioning normally, kidneys, etc. To much suffering, that left us in bewilderment.
check out this research group ....they have a message board and you can ask your qustions about it there.......http://boinc.bakerlab.org/rosetta/
The pancreas is a vital organ that produces insulin. In the case of pancreatic cancer, insulin production ceases. Pancreatic cancer is nearly impossible to diagnose until it is in the very, very late stages because there are no symptoms until then. For the most part it is untreatable and inoperable. Generally speaking, a patient diagnosed with pancreatic cancer doesn't live a terribly long time after that, usually a few weeks to a couple of months at best. Stranger things have happened of course, and there are new treatments being introduced all the time, but as a rule, pancreatic cancer is a very serious diagnosis.
Pancreatic cancer is one of the most painful cancers out there. Not only does it cause great pain, it also will eat away your body. I lost my mom to this horrible disease, but before it killed her, she lost both arms, then her legs, then her nose crumbled off her face, then it started wreaking havoc on her organs, breathing, liver quit functioning normally, kidneys, etc. To much suffering, that left us in bewilderment.
check out this research group ....they have a message board and you can ask your qustions about it there.......http://boinc.bakerlab.org/rosetta/
Mini
Because of medical reasons my doctor has put me on the mini-pill instead of the full contraceptive pill. I'm curoius to know how many people have fallen pregnant while using it. I have been told that as long as i take it as per the instructions it should be as effective as the normal pill.
When taken correctly, the minipill is just as effective as a combined pill. (About 99% effective.) The catch is that with the minipill, it is more important to take the pill everyday at the exact same time (even during your period) and your protection is compromised even if you are a few hours late taking it, so the "typical use" effectiveness is lower, like 90% effective.
When taken correctly, the minipill is just as effective as a combined pill. (About 99% effective.) The catch is that with the minipill, it is more important to take the pill everyday at the exact same time (even during your period) and your protection is compromised even if you are a few hours late taking it, so the "typical use" effectiveness is lower, like 90% effective.
10 points for best girl advice!!!?
Okay-- so I was 3 days late on my period and thought seriously that I wasn't going to have one. Well it came yesterday but is brown and kinda light? A whole lot lighter than normal? I keep having pregnancy symptoms (best way to describe it, dont think I am pregnant). I get sick in the after noons like after three. If I eat anything most the time it comes right back up-- If it was a stomach virus it wouldnt just pick a certain time of the day to come about... Can someone give me some helpful hints to what might be going on.
PG symptoms:
peeing
nausea/vomiting
food choice is diff than normal
back ache/ head ache
fatigue
moodiness
boob growth (doesnt seem like just swelling)
pants a bit snug
I know all this can be because of my birth control-- should I continue taking it. I am arranging a doctor appointment but it takes time...my mom is dead I am just looking for some advice from some other girls. Thanks!
Okay, here's what I think. The pill can have anything happen, nothing is 100 percent and you can always have spotting, etc. Have you had sex and had him finish in you? Do you have REASON to believe you were pregnant? The first problem I see is that after ONLY 3 days of you missing it, you "seriously thought" you were pregnant. Yikes! You probably psyched your body out so much that your body can THINK it is pregnant...crazy, but true. How old are you? You could have some sort of blood sugar problem (diabetes, etc.), which would cause constant peeing, diff food choices, nausea/vomiting (with too much sugar in your blood this happens) as well as contant fatigue. If you're always peeing, you're probably always thirsty. If you're always thirsty, you're drinking a lot. If you're drinking a lot, this will lead to water weight making your pants kinda snug.
Hey, get a preg test just incase, regardless of if you have spotting or not. You can get ones that are less than 20 bucks and can detect event a day or so BEFORE your "missed period".
Good luck, kiddo.
You do have symptoms of being pregnant. If you have been taking the birth control correctly, you are probably not, however, if you have missed days then you may very well be pregnant.
If you think you are pregnant, you should discontinue your birth control until you see a doctor, also, abstain from sex! Buy a cheap pregnancy test, and find out for sure.
it might just be your bc or you can be prego the best thing to do is take a test and check with your doc a ept can come out negitive but really be positive so make sure you talk to your doc about it he will be able to tell you if its your bc or what the case may be.... also keep track of your symptoms so u can inform your doc better hope the best for you!!
wow, it really sounds like it could be because of your birth control. no one but your doctor can tell you for sure. if it is, it might be wise to stop taking it before it does some more serious damage. good luck and i hope this helps!
is it a possibility for you to be pregnant? i wouldnt panic until you saw the doctor. like you said, it could just be from your birth control.
Honey.......you're pregnant. And that thing that you think is a period, won't be here tomorrow. Had the same symptoms my first pregnancy.
You could buy a pregnancy test just to make sure. I would personally go to the doctor to make sure it isn't something bad.
uhm... i would definately go to the doctor. that doesn't sound good at all.
sorry about your mom.
Sounds like you're pregnant! Congrats!
i would buy a preg test and see a doc (sorry to hear about your mom!)
Go to the doctor.. get checked out. Get better.
I do not know how long you have been on your birth control but it can change your hormones, in the beginning and after you have been on the same kind for a while....not everyone reacts the same to every kind of pill or bc product. Birth control (depending on type) can also cause weight gain sometimes. If you are certain that you are not pregnant (take a home pregnancy test), then continue till you see the Dr.....if you are pregnant or not comfortable with continuing them, then stop, but you will need to use protection if you are having sex.....condoms + spermicide can be effective birth control and prevention of catching STD's
So: you are not pregnant but you are taking new birth control. So it must be the birth control. Keep taking it. If you decide to stop, don't have sex! The symptoms will go away after your body gets used to the pill, though. Until then, eat frequently. It will be unpleasant when it comes up, but food gets absorbed quickly so you only throw up about half. So eat twice as often and you won't starve. Drink lots of water!
PG symptoms:
peeing
nausea/vomiting
food choice is diff than normal
back ache/ head ache
fatigue
moodiness
boob growth (doesnt seem like just swelling)
pants a bit snug
I know all this can be because of my birth control-- should I continue taking it. I am arranging a doctor appointment but it takes time...my mom is dead I am just looking for some advice from some other girls. Thanks!
Okay, here's what I think. The pill can have anything happen, nothing is 100 percent and you can always have spotting, etc. Have you had sex and had him finish in you? Do you have REASON to believe you were pregnant? The first problem I see is that after ONLY 3 days of you missing it, you "seriously thought" you were pregnant. Yikes! You probably psyched your body out so much that your body can THINK it is pregnant...crazy, but true. How old are you? You could have some sort of blood sugar problem (diabetes, etc.), which would cause constant peeing, diff food choices, nausea/vomiting (with too much sugar in your blood this happens) as well as contant fatigue. If you're always peeing, you're probably always thirsty. If you're always thirsty, you're drinking a lot. If you're drinking a lot, this will lead to water weight making your pants kinda snug.
Hey, get a preg test just incase, regardless of if you have spotting or not. You can get ones that are less than 20 bucks and can detect event a day or so BEFORE your "missed period".
Good luck, kiddo.
You do have symptoms of being pregnant. If you have been taking the birth control correctly, you are probably not, however, if you have missed days then you may very well be pregnant.
If you think you are pregnant, you should discontinue your birth control until you see a doctor, also, abstain from sex! Buy a cheap pregnancy test, and find out for sure.
it might just be your bc or you can be prego the best thing to do is take a test and check with your doc a ept can come out negitive but really be positive so make sure you talk to your doc about it he will be able to tell you if its your bc or what the case may be.... also keep track of your symptoms so u can inform your doc better hope the best for you!!
wow, it really sounds like it could be because of your birth control. no one but your doctor can tell you for sure. if it is, it might be wise to stop taking it before it does some more serious damage. good luck and i hope this helps!
is it a possibility for you to be pregnant? i wouldnt panic until you saw the doctor. like you said, it could just be from your birth control.
Honey.......you're pregnant. And that thing that you think is a period, won't be here tomorrow. Had the same symptoms my first pregnancy.
You could buy a pregnancy test just to make sure. I would personally go to the doctor to make sure it isn't something bad.
uhm... i would definately go to the doctor. that doesn't sound good at all.
sorry about your mom.
Sounds like you're pregnant! Congrats!
i would buy a preg test and see a doc (sorry to hear about your mom!)
Go to the doctor.. get checked out. Get better.
I do not know how long you have been on your birth control but it can change your hormones, in the beginning and after you have been on the same kind for a while....not everyone reacts the same to every kind of pill or bc product. Birth control (depending on type) can also cause weight gain sometimes. If you are certain that you are not pregnant (take a home pregnancy test), then continue till you see the Dr.....if you are pregnant or not comfortable with continuing them, then stop, but you will need to use protection if you are having sex.....condoms + spermicide can be effective birth control and prevention of catching STD's
So: you are not pregnant but you are taking new birth control. So it must be the birth control. Keep taking it. If you decide to stop, don't have sex! The symptoms will go away after your body gets used to the pill, though. Until then, eat frequently. It will be unpleasant when it comes up, but food gets absorbed quickly so you only throw up about half. So eat twice as often and you won't starve. Drink lots of water!
What difference does it make with hormones in birth control?
Different birth control have different levels of hormones?
is that right?
whats the difference between more powerful dosage of hormoes in birth control than low.
how does this effect you ?
Yes, this is right.
Different levels work for different people for a number of reasons. All doses are equally effective at preventing pregnancy.
Lower dose pills may have less side effects (like nausea, weight gain, etc.) but may not regulate periods and/or cause break through bleeding throughout the month. Higher doses may have more side effects, but may better regulate (or even eliminate) periods.
Women have different reactions to all hormone levels, so it is hard to say how any given pill would effect any given woman. Most clinicians start with a low-mid dose pill and then change based on the patient's feedback.
Hope that helps!
is that right?
whats the difference between more powerful dosage of hormoes in birth control than low.
how does this effect you ?
Yes, this is right.
Different levels work for different people for a number of reasons. All doses are equally effective at preventing pregnancy.
Lower dose pills may have less side effects (like nausea, weight gain, etc.) but may not regulate periods and/or cause break through bleeding throughout the month. Higher doses may have more side effects, but may better regulate (or even eliminate) periods.
Women have different reactions to all hormone levels, so it is hard to say how any given pill would effect any given woman. Most clinicians start with a low-mid dose pill and then change based on the patient's feedback.
Hope that helps!
I feel really worthless sometimes... how can I stop this?
It has happened more lately than ever before. People have called me ugly in the past and I always thought I was pretty. (Not in a conceited way,I just thought I was at least average looking) People have told me I'm pretty..but I honestly don't feel like I am anymore. Sometimes I feel so depressed I feel like I have nothing to live for.
Any advice would be great,thanks for your time!
I know it is hard, but it really shouldn't (and doesn't) matter what other people think. It has taken me over 30 years to realize this. I was teased in school because my nose is larger than the "average" persons. But now I have learned to accept myself as being unique. I also tend to accentuate the better features I have such as eyes and lips. Do things that make you happy and forget everyone else. An added bonus is you will fell more confident with yourself.
The people who told you you were ugly knew that this would get to you and it worked. They are obviously mean hateful people and their opinion should mean nothing.
If looks are all you feel you have then you are in a sad situation. But that isn't all you have and you know it. There are many unknown ways that you will influence others in the future. You will discover talents you did not know you had. You may someday be a mother, wife, grandmother and make the world a better place. Hang in there. You have the world ahead of you to live for and many many adventures that you never dreamed would or could happen. Just keep your heart and your mind open.
well let me tell you something, nobody is ugly no matter what. you may be ugly to one person but to another person you can be completely gorgeous. you seem very nice and all you need is a good friend that you can talk to about anything and a friend that is honest with you, can help with your problems, and loves you for you, lol sounds more like a bf but not really more like a counselor
I just gave "eyeforlove" as Thumbs up on her answer to your question.
She is correct in that YOU "MUST" find something, even if it is ONE thing you enjoy doing and just sink yourself completely into it to the point of forgetting all others around you and what-ever they are saying and/or doing that hurts you.
I MUST add this:
Remember the story of Jesus, when all the people were condemning Him and they were about to Stone the prostitute to death- when he was here on earth in the flesh as we are?
He sat with a small stick and drew in the sand and only commented back to them; "If there is any here among you who has NO sin, then you may cast the first stone." They ALL had to turn and walk away.
My point with this is for you to see how that Jesus threw all of himself into keeping his own mouth closed, he kept his own self from throwing back at them or any actions by sitting with only that stick, drawing in the sand.
Many times we get so down that we cannot even find any interest anymore. If this be your case, just find a comfortable place and sit with a pencil and paper and draw circles (or what-ever) just to focus your own mind in the moment of being to help you tune out what is going on around you. There are and is always going to be very cruel people in this world. But it doesn't mean that we too have to be that way.
Mostly everybody goes through this,and it mostly the ones who have level heads,to get over it,is to do not care what little piss pot people think or say about u.U know who u are and who u want to be,dont change urself to please these jerks,but make urself better so ur happy,,trust me in the long run,when ur happy they will not be,thats why many pick on others because if they can bring them down,then they feel like they just brought themselves up.
and u can b added to my contacts,,cause mean people sux....
You sound bored. Try a hobby, or a project, or a cause, or a personal quest for whatever, or maybe simply do something nice for someone, just for the endorphins.
http://www.articledesk.info/Article/Ment...
This may be the help you need.
Do lots of exercise, you feel good great and you look good!
Find someone you trust who you can share these feelings with. Either a close friend or a professional counselor/psychologist.
:P you sound nice, you just need a good friend to talk to, and you'll be fine
most women always feel that way. GO BUY SHOES. unless you don't have money to spend. Its a money problem.
if you need motivation and support im hear
go to church and pray
Any advice would be great,thanks for your time!
I know it is hard, but it really shouldn't (and doesn't) matter what other people think. It has taken me over 30 years to realize this. I was teased in school because my nose is larger than the "average" persons. But now I have learned to accept myself as being unique. I also tend to accentuate the better features I have such as eyes and lips. Do things that make you happy and forget everyone else. An added bonus is you will fell more confident with yourself.
The people who told you you were ugly knew that this would get to you and it worked. They are obviously mean hateful people and their opinion should mean nothing.
If looks are all you feel you have then you are in a sad situation. But that isn't all you have and you know it. There are many unknown ways that you will influence others in the future. You will discover talents you did not know you had. You may someday be a mother, wife, grandmother and make the world a better place. Hang in there. You have the world ahead of you to live for and many many adventures that you never dreamed would or could happen. Just keep your heart and your mind open.
well let me tell you something, nobody is ugly no matter what. you may be ugly to one person but to another person you can be completely gorgeous. you seem very nice and all you need is a good friend that you can talk to about anything and a friend that is honest with you, can help with your problems, and loves you for you, lol sounds more like a bf but not really more like a counselor
I just gave "eyeforlove" as Thumbs up on her answer to your question.
She is correct in that YOU "MUST" find something, even if it is ONE thing you enjoy doing and just sink yourself completely into it to the point of forgetting all others around you and what-ever they are saying and/or doing that hurts you.
I MUST add this:
Remember the story of Jesus, when all the people were condemning Him and they were about to Stone the prostitute to death- when he was here on earth in the flesh as we are?
He sat with a small stick and drew in the sand and only commented back to them; "If there is any here among you who has NO sin, then you may cast the first stone." They ALL had to turn and walk away.
My point with this is for you to see how that Jesus threw all of himself into keeping his own mouth closed, he kept his own self from throwing back at them or any actions by sitting with only that stick, drawing in the sand.
Many times we get so down that we cannot even find any interest anymore. If this be your case, just find a comfortable place and sit with a pencil and paper and draw circles (or what-ever) just to focus your own mind in the moment of being to help you tune out what is going on around you. There are and is always going to be very cruel people in this world. But it doesn't mean that we too have to be that way.
Mostly everybody goes through this,and it mostly the ones who have level heads,to get over it,is to do not care what little piss pot people think or say about u.U know who u are and who u want to be,dont change urself to please these jerks,but make urself better so ur happy,,trust me in the long run,when ur happy they will not be,thats why many pick on others because if they can bring them down,then they feel like they just brought themselves up.
and u can b added to my contacts,,cause mean people sux....
You sound bored. Try a hobby, or a project, or a cause, or a personal quest for whatever, or maybe simply do something nice for someone, just for the endorphins.
http://www.articledesk.info/Article/Ment...
This may be the help you need.
Do lots of exercise, you feel good great and you look good!
Find someone you trust who you can share these feelings with. Either a close friend or a professional counselor/psychologist.
:P you sound nice, you just need a good friend to talk to, and you'll be fine
most women always feel that way. GO BUY SHOES. unless you don't have money to spend. Its a money problem.
if you need motivation and support im hear
go to church and pray
Do you got braces? if you do they push on ur teeth im afread they will push out my perment teeth?
no, when they push on your teeth they hold your tooth behind it, so that they don't "push" it out.
I had braces.
By design they push or pull on your teeth to put them in a more proper position. The teeth will litterally move around .. and this is done while you are in your teen years because then the gums can adjust to the new spot and anchor the teeth in.
The braces won't push teeth completely out ..
however your dentist might inform you that you should have some yanked out. yukko but often for the best.
Braces are a dark blessing. If you get them, be prepared for some discomfort .. but your mouth will look better and be healthier.
First of all, you have nothing to worry about. Braces only apply mild pressure (like pushing on your teeth a little, try it with your finger). I had knocked out a tooth, and i was afraid that braces would knock out the tooth again, but they didnt!
of course they don't push out ur teeth.
i have them and my teeth are improving already.
ask ur orthodontist abt it if ur concerned.
btw, it's have, not got.
learn ur grammar
mike, bless you.
they wont push your teeth out, thats ridiculous.
It's HAVE, not got.
I had braces.
By design they push or pull on your teeth to put them in a more proper position. The teeth will litterally move around .. and this is done while you are in your teen years because then the gums can adjust to the new spot and anchor the teeth in.
The braces won't push teeth completely out ..
however your dentist might inform you that you should have some yanked out. yukko but often for the best.
Braces are a dark blessing. If you get them, be prepared for some discomfort .. but your mouth will look better and be healthier.
First of all, you have nothing to worry about. Braces only apply mild pressure (like pushing on your teeth a little, try it with your finger). I had knocked out a tooth, and i was afraid that braces would knock out the tooth again, but they didnt!
of course they don't push out ur teeth.
i have them and my teeth are improving already.
ask ur orthodontist abt it if ur concerned.
btw, it's have, not got.
learn ur grammar
mike, bless you.
they wont push your teeth out, thats ridiculous.
It's HAVE, not got.
Who does the thymus cancer affect?
Age,Gender,Ethnic group..etc
It can affect anyone of any age, both genders and any ethnic group. This is the case for all cancers except those that are gender specific.
check out this research group http://boinc.bakerlab.org/rosetta/
It can affect anyone of any age, both genders and any ethnic group. This is the case for all cancers except those that are gender specific.
check out this research group http://boinc.bakerlab.org/rosetta/
What should i do...?
ok so the new kidd at my skewl that everyone liked asked me out his second day here and naturally i said yes but thats not long enough for him to already kno me and i cnt jus blurt out that i have diabetes he doesnt hang wit many kidds mostly the jocks who all kno that i ahve it cuz there my frenn and it doesnt *** up normal in many convos n/e way and i want him to kno in case we r eva on a date er sumtin and i pass out with low bloodsugar or sumthin so he knos wut to do or to tell parmedics wen they get there even if he doesnt kno wut to do...how should i tell him i mean we have only been datin for one week
just tell him you have diabetes, there is nothing to be ashamed of. If he really likes you he will still ask you out with or without diabetes.
Just tell him that if something were to happen that you have diabetes and that he would need to let someone know. If your like me you can feel it coming on and know that you need to get something to eat or drink really quick to avoid this from happening. It's really not something that would harm your relationship with him. You never know he may have it also.
Honey, I cannot read your writing.
Please use complete sentences and use the spell check.
Thanks.
From what I can make out, you need to tell everyone you're with that you have diabetes.It is essential for your life.
Why would you not eat when necessary to pretend to some guy you do not have diabetes ? That's harming yourself and will cost $500+ for an ambulance ride.
If you are old enough to date, you are old enough to take care of your medical needs.
I agree with everyone else here, Sofy. You really have nothing to worry about in telling this boy that you're diabetic.
Be well, Princess, and be proud of who you are and what you are.
If someone that you think something of can't see past a medical condition then it's them that has the problem, not you.
I have had diabetes since I was 6 and I'm 15 now and i had bf's b4 and they actually thought it was really cool like before I had an insulin pump the guys would be so interested and I would actually let them give me shots and take my blood sugar
and if he doesn't like you because u have diabetes he is totally not worth your time
Yeah, be like "I have to talk to you about something serious...." and then explain to him what it is and why it isn't something he should worry about but in case something should happen....
Keep granola bars near for low blood sugar. They work good. The sugar gives you fast help and the grains give you long lasting help.
I'd just tell him... If he decide's he doesn't like you because of it, then he's really just not worth it, or as I say, not even worth a used test stip... ;-) lol.
Don't be ashamed of having diabetes..you can't help it. Just tell him.
i agree with cheeky take nick j. hes a wonderful person and alot of girls love him and he has diabetes so its fine!
Yeah, understand your anxiety.
My suggestions:
1. Wear a tag around your neck. I believe paramedics are trained to look out for it read your condition(s) from there. There are medical companies that can give you a proper thing to put around your nectk
2. Carry with sugars. Drug store sells prepared sugars for emergency hypoglycemia. For myself I carry dried dates with me. Two to three dates chewed swallowed enough for me to recover. You will feel miserable as you get into hypoglycemia would go for it. Protect yourself. Just in csse. Actually if you look after yourself. Get treatment. Be dutiful. You would not even need this.
3. Dating skill. Yeah, no need to tell on the 1st few dates. Let it come naturally. Bring up the matter as the time comes.
4. Be more confident. Diabetes is not such a frightening condition. You do not just drop dead or comatose. There are signs you can learn to cope with it. Test your blood sugar reqularly learn your condition. Hypoglycemia symtomatic. You will feel weak and giddy before it's onset. Symtoms are giddyness, headache, tireness, confusion, slurry speech, lack of co-ordination, inability to think straight. These things come about long before a patient goes comatose. If unsure suck sweets. Or better yet eat your dates or raisins or some dried fruits. If you are near a cafe. Drink a glass of Milo. Your date wouldn't notice what you are doing.
just tell him you have diabetes, there is nothing to be ashamed of. If he really likes you he will still ask you out with or without diabetes.
Just tell him that if something were to happen that you have diabetes and that he would need to let someone know. If your like me you can feel it coming on and know that you need to get something to eat or drink really quick to avoid this from happening. It's really not something that would harm your relationship with him. You never know he may have it also.
Honey, I cannot read your writing.
Please use complete sentences and use the spell check.
Thanks.
From what I can make out, you need to tell everyone you're with that you have diabetes.It is essential for your life.
Why would you not eat when necessary to pretend to some guy you do not have diabetes ? That's harming yourself and will cost $500+ for an ambulance ride.
If you are old enough to date, you are old enough to take care of your medical needs.
I agree with everyone else here, Sofy. You really have nothing to worry about in telling this boy that you're diabetic.
Be well, Princess, and be proud of who you are and what you are.
If someone that you think something of can't see past a medical condition then it's them that has the problem, not you.
I have had diabetes since I was 6 and I'm 15 now and i had bf's b4 and they actually thought it was really cool like before I had an insulin pump the guys would be so interested and I would actually let them give me shots and take my blood sugar
and if he doesn't like you because u have diabetes he is totally not worth your time
Yeah, be like "I have to talk to you about something serious...." and then explain to him what it is and why it isn't something he should worry about but in case something should happen....
Keep granola bars near for low blood sugar. They work good. The sugar gives you fast help and the grains give you long lasting help.
I'd just tell him... If he decide's he doesn't like you because of it, then he's really just not worth it, or as I say, not even worth a used test stip... ;-) lol.
Don't be ashamed of having diabetes..you can't help it. Just tell him.
i agree with cheeky take nick j. hes a wonderful person and alot of girls love him and he has diabetes so its fine!
Yeah, understand your anxiety.
My suggestions:
1. Wear a tag around your neck. I believe paramedics are trained to look out for it read your condition(s) from there. There are medical companies that can give you a proper thing to put around your nectk
2. Carry with sugars. Drug store sells prepared sugars for emergency hypoglycemia. For myself I carry dried dates with me. Two to three dates chewed swallowed enough for me to recover. You will feel miserable as you get into hypoglycemia would go for it. Protect yourself. Just in csse. Actually if you look after yourself. Get treatment. Be dutiful. You would not even need this.
3. Dating skill. Yeah, no need to tell on the 1st few dates. Let it come naturally. Bring up the matter as the time comes.
4. Be more confident. Diabetes is not such a frightening condition. You do not just drop dead or comatose. There are signs you can learn to cope with it. Test your blood sugar reqularly learn your condition. Hypoglycemia symtomatic. You will feel weak and giddy before it's onset. Symtoms are giddyness, headache, tireness, confusion, slurry speech, lack of co-ordination, inability to think straight. These things come about long before a patient goes comatose. If unsure suck sweets. Or better yet eat your dates or raisins or some dried fruits. If you are near a cafe. Drink a glass of Milo. Your date wouldn't notice what you are doing.
Razor burn down there?
When i shave down there i always get razor burn! It itches like crazy and its embarrassing when swimming. Also, I'm always walking around trying to scratch the itch!
What can i do to make the Razor burn go go away? Prevent it from happening? Any products i should use?
You can try waxing. Or shaving with the way that your pubic hair grows.
The only way that I've ever been able to keep razor burn at bay is lotion a warm wash cloth.
Good Luck
You can get all kinds of creams/gels and 'foam' type things that you put on your skin after shaving, I know its not quite the same, but I get similar problems (alot of guys do) when shaving there face, but I hav found a few products that stop any burn, like this one from loreal,
http://beyondbeautybasics.com/comfort-ma...
HTH anyway
i heard putting deoderant after works. Also, shave with the hair not against it and to help reduce the itch just dont itch it. i know its hard but dont, and after a while of shaving down there it will go away
I don't even think you should shave down there. It's not good for you. Thats why you get those burns, I mean an occasional shave is fine, but be careful, and only do the top!
Shave in the direction of the hair, instead of against. (The opposite of how you would shave your legs)
Try using an electric shaver. It's still almost as smooth and not nearly as much pain/itching.
use venus vibrance
for an iresistably smooth shave
WAX
What can i do to make the Razor burn go go away? Prevent it from happening? Any products i should use?
You can try waxing. Or shaving with the way that your pubic hair grows.
The only way that I've ever been able to keep razor burn at bay is lotion a warm wash cloth.
Good Luck
You can get all kinds of creams/gels and 'foam' type things that you put on your skin after shaving, I know its not quite the same, but I get similar problems (alot of guys do) when shaving there face, but I hav found a few products that stop any burn, like this one from loreal,
http://beyondbeautybasics.com/comfort-ma...
HTH anyway
i heard putting deoderant after works. Also, shave with the hair not against it and to help reduce the itch just dont itch it. i know its hard but dont, and after a while of shaving down there it will go away
I don't even think you should shave down there. It's not good for you. Thats why you get those burns, I mean an occasional shave is fine, but be careful, and only do the top!
Shave in the direction of the hair, instead of against. (The opposite of how you would shave your legs)
Try using an electric shaver. It's still almost as smooth and not nearly as much pain/itching.
use venus vibrance
for an iresistably smooth shave
WAX
Is there any way to force a family member into drug rehab in the state of Maryland?
I know that in Florida they have something called the Marchman Act and I was wondering if there is anything like that in Maryland. I have a VERY CLOSE family member who has gotten hooked on Crack cocaine and I am terrified for her and my whole family. She knows that she needs to go to rehab, but keeps stalling. Some of her excuses were valid, but those circumstances have long passed and there always seems to be a new excuse to delay her from getting help. I am losing my mind! I stress about this from the time I wake up until the time I go to bed. Her drug problem is tormenting me and the rest of my family! Is'nt there any way that a family member can have someone forced into treatment or at least evaluated? I know it can be done if someone is suicidal or homicidal, but what about for severe drug addiction?
In Maryland you can file an Emergency Evaluation Petition (EEP) and the person will be taken by the police to the hospital for examination and drug tests and she can be hospitalized. One of my family members killed himself recently in Maryland bc he couldn't get off crack, and the last I heard 1 in 4 crack users does it so I would really try to get her some help.
It depends on her age I think. I don't know too much about it, but keep on trying. Don't give them money or let them control you. Its hard to stay strong during this, but know and have faith she will get the help she needs. Pray, pray, pray. God bless you.
the 25th amendmant or rule or something haspolice officers take whoever they need toand take them directly to rehab
In Maryland you can file an Emergency Evaluation Petition (EEP) and the person will be taken by the police to the hospital for examination and drug tests and she can be hospitalized. One of my family members killed himself recently in Maryland bc he couldn't get off crack, and the last I heard 1 in 4 crack users does it so I would really try to get her some help.
It depends on her age I think. I don't know too much about it, but keep on trying. Don't give them money or let them control you. Its hard to stay strong during this, but know and have faith she will get the help she needs. Pray, pray, pray. God bless you.
the 25th amendmant or rule or something haspolice officers take whoever they need toand take them directly to rehab
I just had a blood test, they say my fat count is hight, why is that bad?
Thy made me go on a low fat diet.
Lipids (several different types of fat as listed below) are found in your blood and are stored in tissues. They are an important part of cells, and they help keep your body working normally. Lipid disorders, however, such as high cholesterol, may lead to life-threatening illnesses, such as coronary artery disease (CAD), heart attack, or stroke.
Cholesterol: Too much cholesterol in the blood can build up along the inside of the artery walls, forming what is known as plaque. Large amounts of plaque increase your chances of having a heart attack or stroke.
Low-density lipoprotein (LDL): It is sometimes called "bad cholesterol." A high LDL cholesterol level may increase your chances of developing heart disease.
Very low-density lipoprotein: A high VLDL cholesterol level can cause the buildup of cholesterol in your arteries and increases your risk of heart disease and stroke.
Triglycerides: Having a high triglyceride level along with a high LDL cholesterol may increase your chances of having heart disease more than having only a high LDL cholesterol level.
Overall, there are recommended levels and probably your doctor is trying to get you down to these normal levels. That's why it's good you had the tests done and you have the chance to change your diet now and prevent some of those complications. From personal experience I can tell you that it's not that difficult to lower your levels if you are consistent at each meal and follow the advice given to you at the doctor's. Also, eating high-fiber foods (oats for example) provides a special boost in fighting high fats.
Good luck.
High fat content in your blood gives you high blood pressure, which makes your heart work too hard. It can lead to a heart attack without a change (that has already been made.)
you'll get diabetes! ahh! if you get it, u'll die. ur body cant hold up that much fat. or, its something else that isn't that bad. to lose weight, exercise 4 5hours!!!
Because to much fat in your blood can lead to clogged arteries and that in turn can lead to heart attacks and/or stroke
Lipids (several different types of fat as listed below) are found in your blood and are stored in tissues. They are an important part of cells, and they help keep your body working normally. Lipid disorders, however, such as high cholesterol, may lead to life-threatening illnesses, such as coronary artery disease (CAD), heart attack, or stroke.
Cholesterol: Too much cholesterol in the blood can build up along the inside of the artery walls, forming what is known as plaque. Large amounts of plaque increase your chances of having a heart attack or stroke.
Low-density lipoprotein (LDL): It is sometimes called "bad cholesterol." A high LDL cholesterol level may increase your chances of developing heart disease.
Very low-density lipoprotein: A high VLDL cholesterol level can cause the buildup of cholesterol in your arteries and increases your risk of heart disease and stroke.
Triglycerides: Having a high triglyceride level along with a high LDL cholesterol may increase your chances of having heart disease more than having only a high LDL cholesterol level.
Overall, there are recommended levels and probably your doctor is trying to get you down to these normal levels. That's why it's good you had the tests done and you have the chance to change your diet now and prevent some of those complications. From personal experience I can tell you that it's not that difficult to lower your levels if you are consistent at each meal and follow the advice given to you at the doctor's. Also, eating high-fiber foods (oats for example) provides a special boost in fighting high fats.
Good luck.
High fat content in your blood gives you high blood pressure, which makes your heart work too hard. It can lead to a heart attack without a change (that has already been made.)
you'll get diabetes! ahh! if you get it, u'll die. ur body cant hold up that much fat. or, its something else that isn't that bad. to lose weight, exercise 4 5hours!!!
Because to much fat in your blood can lead to clogged arteries and that in turn can lead to heart attacks and/or stroke
A little embarrassing question... need both boy girl opinions!?
ok. well, im 14 years old and i have been wondering what is the best way to masturbate. my boyfriend has been telling me about all the things that happen when you do, and i really want to try it! problem is, i cant buy any toys or things like that since i am underage and dont usually go anywhere without my parents... girls, what are your favorite ways to masturbate? i need help!!!
I like to rub my clitoris (the bump at the top of your vulva which is very sensitive) and put my finger into my vagina. I have never used any object. I also like to hump a pillow and fantasize about really hot steamy and sometimes kinky sex even if I am a virgin. One thing to try: use an ice cube. Creepy sounding but nice. And do not use food, or trust me you will never eat it again! It also helps to rub your breasts and inner thighs.
wel i start off by rubbin my clit that gets me wet and i jus use my free hand to caress my nipple as soon as i start to get wet i p[ut my fingers in and move them in and out as if it were a real dick i close my eyes and start to imagine things that i want to be done to me i wuldnt try sticking anything inside me cuz ive heard sum crazy thiings bout objects being stuck inside a girl lol good luck
first time i did that i just rubbed myself where it feels best. that u have to discover on your own since we are all different. and think about your boyfriend or talk to him if possible.
use things can be sex toys....but clean them first, like the ends of hair brushes, highlighters, stuff like that. do what feels good to you :-)
Rub your clitorus...
Just rub your magic button and have fun. Think about that boy strokin his
i use my fingers and this nice girl said to use a hair brush and my sick minded cuzion said a carrot...like eww
well...rubbing it gently and thinking of him doing it to u will help i guess..?
I like to rub my clitoris (the bump at the top of your vulva which is very sensitive) and put my finger into my vagina. I have never used any object. I also like to hump a pillow and fantasize about really hot steamy and sometimes kinky sex even if I am a virgin. One thing to try: use an ice cube. Creepy sounding but nice. And do not use food, or trust me you will never eat it again! It also helps to rub your breasts and inner thighs.
wel i start off by rubbin my clit that gets me wet and i jus use my free hand to caress my nipple as soon as i start to get wet i p[ut my fingers in and move them in and out as if it were a real dick i close my eyes and start to imagine things that i want to be done to me i wuldnt try sticking anything inside me cuz ive heard sum crazy thiings bout objects being stuck inside a girl lol good luck
first time i did that i just rubbed myself where it feels best. that u have to discover on your own since we are all different. and think about your boyfriend or talk to him if possible.
use things can be sex toys....but clean them first, like the ends of hair brushes, highlighters, stuff like that. do what feels good to you :-)
Rub your clitorus...
Just rub your magic button and have fun. Think about that boy strokin his
i use my fingers and this nice girl said to use a hair brush and my sick minded cuzion said a carrot...like eww
well...rubbing it gently and thinking of him doing it to u will help i guess..?
I want to get really muscular. How many times a week should i work out?
I'm only 120 pounds. And everything i eat just seems to do nothing to me. I'm a 18 year old guy and i want to get really muscular. How often should i work out and what proteins should i be taking? I'm not very good with the body building stuff or things i should and should not eat.
And do i have to take a type of weight gainer maybe?
Work out every other day. Your body needs time to recover or you are justt making it weaker. This is because when you weight train you break down the muscle and your body realizes it needs to be stronger so that won't happen again. Hae some protein such as a burger or chicken sandwich afterwards. Carbs in things like pasta would also be good. Don't use protein pills they are pretty much fakes and a waste of your money. Drink water beetween exercises on hot days. You sound pretty small for 18 so I suggest eating a litttle more or if you really are just natturally that small make sure to start out light on the weights. Unless you are competing eat whatever sugar you want, you will still get stronger, just not be a physicly healthy. If you don't have the time work out three days a week, Monday, Wednesday, and Friday but every other day which is basicly alternating 3 and 4 days a week would be best. If you work out two days a week you will not get better but will not get worse. Hope this helps and good luck getting stronger!
dont bother with all the protein powder crap you can buy, at your age and weight combined your body prolly wouldnt metabolise it properly and you would be wasting money. the best thing to do is just work out every second or third day and eat meals that are healthy. try eat more meat and carbs bread,rice,pasta etc, than ususal but dont go over the top. when you start seeing yourself put on muscle then get more serious and look at a more specific diet. pushups suck, but are awesome for putting on muscle effectively as they work most muscle groups in the body and they dont take up too much of your time. i had a friend that went from steven hawking looking to pretty buff in 6 months of doing up to 300 pushups every few days. gd luk
You're pretty small right now. But if you're serious about this here's my suggestion.
Lift four days a week hitting every major muscle group once. Eat a lot of food, but make it healthy. Try to eat five or six smaller meals, instead of 2 or 3 large meals. Of your daily caloric intake, 25% should be protein (try for 1g protein / pound body mass), 50% should be carbs, and 25% should be from fat. Note that 1g protein, 1g carb has 4 calories, 1g fat has 9 calories. Do high intensity cardio at least a few times a week.
As for supplements, try GNC Whey Protein Isolate. Also, I've never used it but I've heard great things about NO-Xplode.
And do i have to take a type of weight gainer maybe?
Work out every other day. Your body needs time to recover or you are justt making it weaker. This is because when you weight train you break down the muscle and your body realizes it needs to be stronger so that won't happen again. Hae some protein such as a burger or chicken sandwich afterwards. Carbs in things like pasta would also be good. Don't use protein pills they are pretty much fakes and a waste of your money. Drink water beetween exercises on hot days. You sound pretty small for 18 so I suggest eating a litttle more or if you really are just natturally that small make sure to start out light on the weights. Unless you are competing eat whatever sugar you want, you will still get stronger, just not be a physicly healthy. If you don't have the time work out three days a week, Monday, Wednesday, and Friday but every other day which is basicly alternating 3 and 4 days a week would be best. If you work out two days a week you will not get better but will not get worse. Hope this helps and good luck getting stronger!
dont bother with all the protein powder crap you can buy, at your age and weight combined your body prolly wouldnt metabolise it properly and you would be wasting money. the best thing to do is just work out every second or third day and eat meals that are healthy. try eat more meat and carbs bread,rice,pasta etc, than ususal but dont go over the top. when you start seeing yourself put on muscle then get more serious and look at a more specific diet. pushups suck, but are awesome for putting on muscle effectively as they work most muscle groups in the body and they dont take up too much of your time. i had a friend that went from steven hawking looking to pretty buff in 6 months of doing up to 300 pushups every few days. gd luk
You're pretty small right now. But if you're serious about this here's my suggestion.
Lift four days a week hitting every major muscle group once. Eat a lot of food, but make it healthy. Try to eat five or six smaller meals, instead of 2 or 3 large meals. Of your daily caloric intake, 25% should be protein (try for 1g protein / pound body mass), 50% should be carbs, and 25% should be from fat. Note that 1g protein, 1g carb has 4 calories, 1g fat has 9 calories. Do high intensity cardio at least a few times a week.
As for supplements, try GNC Whey Protein Isolate. Also, I've never used it but I've heard great things about NO-Xplode.
What could i have?
im 12, and started feeling sick last night. Right now i feel horrible!
*whole body sore, achy, weak -even fingers, legs, arms...
*my neck feels like its going to explode, and a little sore...
*extreme headache
*WORST dizzy feeling ive ever had. Can barely walk :\
*stuffy nose
Flu
Mono
Food poisoning
If it persists then go see a doctor
I hope you feel better soon.
Have you started your period yet? Your body is probably just gioing through some changes. Or you could just be getting sick or some type of virus.
mono
sounds like you have the flu i had it this year and felt the exact same way
I'm sorry to say but, your dying.
*whole body sore, achy, weak -even fingers, legs, arms...
*my neck feels like its going to explode, and a little sore...
*extreme headache
*WORST dizzy feeling ive ever had. Can barely walk :\
*stuffy nose
Flu
Mono
Food poisoning
If it persists then go see a doctor
I hope you feel better soon.
Have you started your period yet? Your body is probably just gioing through some changes. Or you could just be getting sick or some type of virus.
mono
sounds like you have the flu i had it this year and felt the exact same way
I'm sorry to say but, your dying.
I am 200lbs a daily user of marijuana and I want to pass a swab test, how long will it take me to pass???
Please Help!!!
What the hell? Are people on here really this retarded? I always knew there were a lot of clueless people on here, but this is the most extreme example yet.
You said you had a swab test and people are telling you to buy fake piss? LOL
Anyway, swab tests are a piece of cake. Usually a day without smoking is all it takes. To be safe, try stopping 2-3 days in advance.
LMAO...I got a thumbs down for using common sense and intelligence.
fine be a dumbass and fail the test Report It
You have a few options:
1. It'll take about 3 or 4 weeks if you stop now and let it get out of your system naturally.
2. You can buy a drink that gives you a four hour window.
3. You can buy a do-it-yourself drug test and test yourself at home to see if you pass or fail.
4. Use the Whizzinator. www.whizzinator.com/
Email me if you have any questions.
Obama 08!
6 months of not smoking weed at all. get a bottle of pee from a friend who doesn't smoke it and use that on the swab if you're just trying to fake it. don't just use water on it- that doesn't work. maybe try cutting down if you really want to.
You're already ******. It'll take several months. Might us well take another hit.
Don't smoke. PERIOD.
Like a month or 2 but during that time u can't smoke and u should be drinking a lot of water.
dont smoke weed
What the hell? Are people on here really this retarded? I always knew there were a lot of clueless people on here, but this is the most extreme example yet.
You said you had a swab test and people are telling you to buy fake piss? LOL
Anyway, swab tests are a piece of cake. Usually a day without smoking is all it takes. To be safe, try stopping 2-3 days in advance.
LMAO...I got a thumbs down for using common sense and intelligence.
fine be a dumbass and fail the test Report It
You have a few options:
1. It'll take about 3 or 4 weeks if you stop now and let it get out of your system naturally.
2. You can buy a drink that gives you a four hour window.
3. You can buy a do-it-yourself drug test and test yourself at home to see if you pass or fail.
4. Use the Whizzinator. www.whizzinator.com/
Email me if you have any questions.
Obama 08!
6 months of not smoking weed at all. get a bottle of pee from a friend who doesn't smoke it and use that on the swab if you're just trying to fake it. don't just use water on it- that doesn't work. maybe try cutting down if you really want to.
You're already ******. It'll take several months. Might us well take another hit.
Don't smoke. PERIOD.
Like a month or 2 but during that time u can't smoke and u should be drinking a lot of water.
dont smoke weed
A little embarrassing question... need both boy girl opinions!?
ok. well, im 14 years old and i have been wondering what is the best way to masturbate. my boyfriend has been telling me about all the things that happen when you do, and i really want to try it! problem is, i cant buy any toys or things like that since i am underage and dont usually go anywhere without my parents... girls, what are your favorite ways to masturbate? i need help!!!
You could start by rubbing your clitoris. Or more so getting your finger slippery by your own natural lubrication when you get turned on, or by using something like KY Jelly which is a water-based lubrication, and sliding your finger over (up and down, in circles etc) your clitoris. You could also try fingering yourself, which can feel nice, especially if you can find your G spot on the front wall of you vagina, about 2 inches in and tapping/rubbing it.
Note: Most women find clitoral stimulation brings them to orgasm, more so than G spot stimulation.
Sounds like the first answerer has you covered as far as techniques. As far as toys go, look for an everyday kind of thing that vibrates, like an electric shaver or toothbrush (the kind that the brush part comes off). Also, hair brush handles or other long, smooth objects work good for penetration. Have fun. :)
You could start by rubbing your clitoris. Or more so getting your finger slippery by your own natural lubrication when you get turned on, or by using something like KY Jelly which is a water-based lubrication, and sliding your finger over (up and down, in circles etc) your clitoris. You could also try fingering yourself, which can feel nice, especially if you can find your G spot on the front wall of you vagina, about 2 inches in and tapping/rubbing it.
Note: Most women find clitoral stimulation brings them to orgasm, more so than G spot stimulation.
Sounds like the first answerer has you covered as far as techniques. As far as toys go, look for an everyday kind of thing that vibrates, like an electric shaver or toothbrush (the kind that the brush part comes off). Also, hair brush handles or other long, smooth objects work good for penetration. Have fun. :)
Eyes not focused? Blurry? Can't see!!??
my eyes take a long time to get re focused. when i look at something close, and then look at something farther, it's just a big blur. it takes me half an hour to get it refocused. what is going on with my eyes? i have almost perfect vision before. also, when i cover my right eye, its just a complete blur but if i do the same with my left eye, my right eye can see. do i need glasses or something?
You most likely do need glasses. Just because you've had perfect vision in the past doesn't mean it will stay that way. You probably have an Astigmatism in your left eye (which would be the reason for the blur.) Yes, your eyes can have different perscriptions. But don't worry. Astigmatism isn't a bad thing. It just means that the lens of your eye isn't completely round. This could also be the reason for your troubles focusing. When you look with both eyes you combine the ability of each eye to see clearly. This is why you can see better with your right than your left.
The best advice: see your optometrist. Only the doctor will be able to tell what the true problem is.
you should definitly go see an eye doctor, its probably you need glasses or you might have dry eye
Have you thought of seeing and eye doctor instead of asking this question on YA? I can just see someone saying you have a brain tumor.
You most likely do need glasses. Just because you've had perfect vision in the past doesn't mean it will stay that way. You probably have an Astigmatism in your left eye (which would be the reason for the blur.) Yes, your eyes can have different perscriptions. But don't worry. Astigmatism isn't a bad thing. It just means that the lens of your eye isn't completely round. This could also be the reason for your troubles focusing. When you look with both eyes you combine the ability of each eye to see clearly. This is why you can see better with your right than your left.
The best advice: see your optometrist. Only the doctor will be able to tell what the true problem is.
you should definitly go see an eye doctor, its probably you need glasses or you might have dry eye
Have you thought of seeing and eye doctor instead of asking this question on YA? I can just see someone saying you have a brain tumor.
How can I lose 1 pound a day?
This is what I do everyday:
Wake up get ready for school I cant walk because I always run late when I go walking.Oh I eat breakfast apple.I come from home eat cereal(the 1 with the dog giving his owner cereal but I get the amount I need).I go up down my stairs since often is raining..Eat at 5:30 cereal(k amount)After 6 dont eat.
Oh how much up down shall I go my stairs to make 1 mile?
I don't know if you already are, but going vegetarian is a great way to lose weight. Meat alternatives are awesome-tasting (I know; shocking) and only have about a third of the calories. Fruits and vegetables fill you up; you won't be as hungry. For exercise, try push-ups, sit-ups, and lunges. They may be boring, but they're really effective, plus you can listen to music or watch TV while you're doing them. The best way to scorch calories without spending a million dollars on equipment is really simple: buy a jumprope. It works amazingly well. The stairs are a great idea, too, I should try that ;] There are 5280 feet in a mile, so measure how long your stairs are (in feet) and multiply by two (that gives you one full set going up and then back down). Do 5280 divided by the amount you just found and you'll get how many sets of your stairs make a mile.
I think what you are doing is just stupid!
you are gonna get anemic!
that's bad im on a extreme diet too!
i want to loose pounds too but that is not the way you at least have to eat heavy meals 3 times a day and between that like and apple or fruit or special k bar. but don't just have an apple for breakfast! run a lot don't stop when you are running the mile drink lots of water! (i drink 3 liters per day)
and moderate on the sweets like on the chocolate and chips
you can do it!!!
i lost 6 pounds already in 2 weeks!
50 times or more up teh stairs.
when you dont eat every 3 hours, your body thinks its starving, so it takes your muscle and turns it into fat. if your growing, then you should be eating more protein, and more food in general. also, dieting at a young age causes food problems when you're older, and makes you eat more junk. get the 3 hour diet book for teens. it helped me lose 5 pounds in a week. i used to diet like you, but now i diet using that book, and ive lost way more weight.
According to weight loss experts, nutritionists, etc. you shouldn't lose more than 1 - 2 pounds per week. Losing more quickly usually leads to putting the pounds back on. I think eating small meals like five or six and watching your portion size is probably the best way to lose weight quickly. Also not eating after 6 pm is good. Incorporate aerobic exercise and strength training. Adding muscle helps you to burn fat even when you're resting. Good luck!
50 times or more. or run aroun each room 4 thirty times or more, hope that helps. :D
thrroow up
jkk
eat salads and work out forr a half hour.
\alsoo cut out soda drink water ull loose more then on pound a day =]
Go up and down until you are out of breath.
Wake up get ready for school I cant walk because I always run late when I go walking.Oh I eat breakfast apple.I come from home eat cereal(the 1 with the dog giving his owner cereal but I get the amount I need).I go up down my stairs since often is raining..Eat at 5:30 cereal(k amount)After 6 dont eat.
Oh how much up down shall I go my stairs to make 1 mile?
I don't know if you already are, but going vegetarian is a great way to lose weight. Meat alternatives are awesome-tasting (I know; shocking) and only have about a third of the calories. Fruits and vegetables fill you up; you won't be as hungry. For exercise, try push-ups, sit-ups, and lunges. They may be boring, but they're really effective, plus you can listen to music or watch TV while you're doing them. The best way to scorch calories without spending a million dollars on equipment is really simple: buy a jumprope. It works amazingly well. The stairs are a great idea, too, I should try that ;] There are 5280 feet in a mile, so measure how long your stairs are (in feet) and multiply by two (that gives you one full set going up and then back down). Do 5280 divided by the amount you just found and you'll get how many sets of your stairs make a mile.
I think what you are doing is just stupid!
you are gonna get anemic!
that's bad im on a extreme diet too!
i want to loose pounds too but that is not the way you at least have to eat heavy meals 3 times a day and between that like and apple or fruit or special k bar. but don't just have an apple for breakfast! run a lot don't stop when you are running the mile drink lots of water! (i drink 3 liters per day)
and moderate on the sweets like on the chocolate and chips
you can do it!!!
i lost 6 pounds already in 2 weeks!
50 times or more up teh stairs.
when you dont eat every 3 hours, your body thinks its starving, so it takes your muscle and turns it into fat. if your growing, then you should be eating more protein, and more food in general. also, dieting at a young age causes food problems when you're older, and makes you eat more junk. get the 3 hour diet book for teens. it helped me lose 5 pounds in a week. i used to diet like you, but now i diet using that book, and ive lost way more weight.
According to weight loss experts, nutritionists, etc. you shouldn't lose more than 1 - 2 pounds per week. Losing more quickly usually leads to putting the pounds back on. I think eating small meals like five or six and watching your portion size is probably the best way to lose weight quickly. Also not eating after 6 pm is good. Incorporate aerobic exercise and strength training. Adding muscle helps you to burn fat even when you're resting. Good luck!
50 times or more. or run aroun each room 4 thirty times or more, hope that helps. :D
thrroow up
jkk
eat salads and work out forr a half hour.
\alsoo cut out soda drink water ull loose more then on pound a day =]
Go up and down until you are out of breath.
How did stds first come about?
Well i've always thought about it. how did something like that first cme to be?
Lots of STDs have been around passed from person to person for thousands of years, like syphillis.
Some STDs (and other diseases, like the plague) may come from animals.But not from sex with animals as people like to say.
AIDs is thought to have originated as a primate disease (i.e. monkeys) but it wasn't fatal to the primates. At some point humans ate primate meat or were exposed to their blood or saliva (through a monkey bite, or butchering them, for example), and were exposed to the virus which later mutated to become a human disease.
Hope this helps!!!!
While many responses would give a timeline of hundreds or thousands of years, given the simplicity of the genetic structure of many STDs, they have been around for more than a few millions years. STDs are simply parasitic organisms which evolved over time to survive and thrive off of many different animal species, humans included.
You can't expect to get an STD from a monkey at the carnival, but over time, a virus or bacteriophage will evolve to find new hosts. HIV is a prime example, as some others mentioned. HIV originated as SIV, Simian Immonudeficiency Virus. Due to blood contamination during research studies on primates in the mid twentieth century, the infection evolved to accept human hosts, and became designated Human Immunodeficiency Virus by Robert Gallo and Luc Montagnier. HIV-1 is believed to have come from the Chimpanzee of the southern Cameroon, and HIV-2 is believed to have come from the Sooty Mangabey, also of southern Africa, including the Cameroon.
But as I said, STDs have spanned millions of years on this earth. For perspective, think about the common cold today. The cold is caused by a multitude of variations of viruses, including Rhinovirus, albeit very weak by some standards. With the advent of medication, we have given diseases and viruses a need to evolve, to become stronger, to fight back, and after many decades we see, that a lot of medications of old do not work anymore, and today the scare is much greater, due to all the preemptive medicating of humans and our food supply.
Well most stds have been around for thousands of years, I would think that it came from a bacterial infection that left untreated in a person developed into a virus and spread from there. More specifically, viruses like AIDS/HIV are synthesized, created by government for various reasons. Nobody will ever know excatly how stds started, all we can do is play guess games.
STD may be a old as mankind itself . Well know for hundreds of years.In English language has shot word for two of the most common the pox (sypillis) and clap (gonorrhea).
en.wikipedia.org/wiki/sexuallytransmit...
www.merck.com/mmpe/sec14/ch/194/ch194a...
www.std-gov.org/stds/std.htm
When we were trying to find the cure to Polio we used monkey blood to cure it, because monkeys were immune to Polio. But what we didn't know is that they carried other diseases, STDS. That is how Aids came about. They came from Monkeys.
std's have been around as long as people have. no way of knowing how it all started.
monkeys
Lots of STDs have been around passed from person to person for thousands of years, like syphillis.
Some STDs (and other diseases, like the plague) may come from animals.But not from sex with animals as people like to say.
AIDs is thought to have originated as a primate disease (i.e. monkeys) but it wasn't fatal to the primates. At some point humans ate primate meat or were exposed to their blood or saliva (through a monkey bite, or butchering them, for example), and were exposed to the virus which later mutated to become a human disease.
Hope this helps!!!!
While many responses would give a timeline of hundreds or thousands of years, given the simplicity of the genetic structure of many STDs, they have been around for more than a few millions years. STDs are simply parasitic organisms which evolved over time to survive and thrive off of many different animal species, humans included.
You can't expect to get an STD from a monkey at the carnival, but over time, a virus or bacteriophage will evolve to find new hosts. HIV is a prime example, as some others mentioned. HIV originated as SIV, Simian Immonudeficiency Virus. Due to blood contamination during research studies on primates in the mid twentieth century, the infection evolved to accept human hosts, and became designated Human Immunodeficiency Virus by Robert Gallo and Luc Montagnier. HIV-1 is believed to have come from the Chimpanzee of the southern Cameroon, and HIV-2 is believed to have come from the Sooty Mangabey, also of southern Africa, including the Cameroon.
But as I said, STDs have spanned millions of years on this earth. For perspective, think about the common cold today. The cold is caused by a multitude of variations of viruses, including Rhinovirus, albeit very weak by some standards. With the advent of medication, we have given diseases and viruses a need to evolve, to become stronger, to fight back, and after many decades we see, that a lot of medications of old do not work anymore, and today the scare is much greater, due to all the preemptive medicating of humans and our food supply.
Well most stds have been around for thousands of years, I would think that it came from a bacterial infection that left untreated in a person developed into a virus and spread from there. More specifically, viruses like AIDS/HIV are synthesized, created by government for various reasons. Nobody will ever know excatly how stds started, all we can do is play guess games.
STD may be a old as mankind itself . Well know for hundreds of years.In English language has shot word for two of the most common the pox (sypillis) and clap (gonorrhea).
en.wikipedia.org/wiki/sexuallytransmit...
www.merck.com/mmpe/sec14/ch/194/ch194a...
www.std-gov.org/stds/std.htm
When we were trying to find the cure to Polio we used monkey blood to cure it, because monkeys were immune to Polio. But what we didn't know is that they carried other diseases, STDS. That is how Aids came about. They came from Monkeys.
std's have been around as long as people have. no way of knowing how it all started.
monkeys
Why do Americans complain about the high cost of health insurance?
They are the ones who don't exercise, they eat a lot of junk food, and over 70% are fat. Tell me why a nation with a lot of resources would complain about the high cost of health care, when they can just do simple things, like eating an apple, or drinking water and running, to stay healthy. I bet if the majority were healthy, we wouldn't even worry about the cost of health insurance. In Economics, when the demand of a product is high, (such as health insurance) the producer can increase prices as long as the demand won't go down (health insurance's demand probably won't go down because of more and more unhealthy Americans). You see that, that's why the price is going up. I just wanna hear a few suggestions from you guys. This nation is really messing itself up.
well smart one, u get a lot of people in different countries who are fat and dont eat right and what not so dont put all the blame on america when so much of the US population is made up of what hmmm lemme think -IMMIGRANTS!- oh and they get all the good deals too by the way so they mess it up for the rest of us decent honest hard working people and for everybody it is a hassle to have to worry about health insurance unless you are so rich that you can afford to get fat and not worry about health insurance because you know you have all of that backed up by your money oh and another thing MOST of us do try to eat healthy but its not always that easy considering all the things we have to pay for in order to have a house a car medical insurance dental insurance on top of all of the taxes we pay going out of our paychecks and what not so we run to mcdonalds for dinner for example u know what i mean so think about that before u start thinkin ur some know it all u sound ignorant
Because it's not only obese, lazy, and uncaring people who have health care problems. I have a variety of health problems (both physical and psychiatric) and my family can barely afford it. My insurance doesn't cover therapy or my psychiatrist. They don't cover numerous ER visits (btw one which was over 4,000 USD for a freaking MRI alone).
I am a teenage american and I am at a healthy weight. Just the other day I needed to go get an updated physical and I have health insurance, but they denied me it for the checkup! It cost nearly 400 dollars! Now THAT is just rediculous! It's all messed up.
Everything is wayyyyy overpriced.....I had to go to the E.R. for something, that is not because of weight problems, and jut 1 does of tylenol was like $50 bucks......and it was tylenol!!!!!!!!!
Well, go Canadian! I live in Canada and I am really glad. Everything is paid by taxes, so health care is pretty much free. And our taxes aren't that high. Like...15% I think.
i don't know but if you want good health insurance go to canada
What is really messed up is when we are paying outrages price for health insurance and they only pay a VERY small percent of what needs done.
My daughter HAD to have mouth surgery when she was 3, there wasn't anything that we could have done different to prevent it from happening to her.
The cost was over $10,000, our messed up insurance paid a whole $1,500! The remaining amount had to be paid up-front before they would do it.
How is that fair? Why make little children suffer. It is out of their control if their parents can't come up with that kind of money.
It is just absurd the way the goverment works.
well smart one, u get a lot of people in different countries who are fat and dont eat right and what not so dont put all the blame on america when so much of the US population is made up of what hmmm lemme think -IMMIGRANTS!- oh and they get all the good deals too by the way so they mess it up for the rest of us decent honest hard working people and for everybody it is a hassle to have to worry about health insurance unless you are so rich that you can afford to get fat and not worry about health insurance because you know you have all of that backed up by your money oh and another thing MOST of us do try to eat healthy but its not always that easy considering all the things we have to pay for in order to have a house a car medical insurance dental insurance on top of all of the taxes we pay going out of our paychecks and what not so we run to mcdonalds for dinner for example u know what i mean so think about that before u start thinkin ur some know it all u sound ignorant
Because it's not only obese, lazy, and uncaring people who have health care problems. I have a variety of health problems (both physical and psychiatric) and my family can barely afford it. My insurance doesn't cover therapy or my psychiatrist. They don't cover numerous ER visits (btw one which was over 4,000 USD for a freaking MRI alone).
I am a teenage american and I am at a healthy weight. Just the other day I needed to go get an updated physical and I have health insurance, but they denied me it for the checkup! It cost nearly 400 dollars! Now THAT is just rediculous! It's all messed up.
Everything is wayyyyy overpriced.....I had to go to the E.R. for something, that is not because of weight problems, and jut 1 does of tylenol was like $50 bucks......and it was tylenol!!!!!!!!!
Well, go Canadian! I live in Canada and I am really glad. Everything is paid by taxes, so health care is pretty much free. And our taxes aren't that high. Like...15% I think.
i don't know but if you want good health insurance go to canada
What is really messed up is when we are paying outrages price for health insurance and they only pay a VERY small percent of what needs done.
My daughter HAD to have mouth surgery when she was 3, there wasn't anything that we could have done different to prevent it from happening to her.
The cost was over $10,000, our messed up insurance paid a whole $1,500! The remaining amount had to be paid up-front before they would do it.
How is that fair? Why make little children suffer. It is out of their control if their parents can't come up with that kind of money.
It is just absurd the way the goverment works.
I have my period and??
I decided to go running. I have never done this during my period because I am tired and nauseaus, but I figured I would try it. I ran one mile and then came back and I almost fainted when I got through the door. I am always tired during my period and nauseous and sometimes dizzy. I drank a lot of water before going and after, but still I thought excersising was suppose to help you during your period. It didn't make me feel any better. Is this normal?
It is wise to take it easy on days 1 and 2, or whatever your heaviest day(s) are. This doesn't mean don't exercise, but just don't do the all-out, beat yourself to death thing that you might otherwise do, unless you are an athlete and used to it.
If I were a runner, I might choose to go for a brisk walk instead. Yoga is good, but avoid the inverted asanas.
It is normal to be tired during your period and to be nauseous before your period comes but if your nauseous during your period you need to see a doctor. Also if you have a heavy period that could be causing your fatigue you might have anemia because of the heavy flow. Exercising before your period helps to reduce cramps that you might get during your period but it won't help with the nausea and the fact that you're tired. I suggest that you see a doctor.
Have you ever been tested for anemia? You sound like you have low blood iron right now and that would make you feel crummy during activities and your cycle.
I am anemic and love to run but I cannot when I am menstruating. I would rather do something better for my body and energy during this time like yoga. It will invigorate you and is much better for your stomach area.
Some suggestions for you: talk to your doctor about a CBC blood test, keep hydrating yourself, and run on off days of your cycle, yoga during the cycle. Oh yeah, nourish your body with a balanced diet.
Good luck to you!
Sound like you're low on iron. Do you take an iron supplement during your period? That helps a lot of women replace the iron they lose at that time. As always, talk to your GYN about this, there's a lot they can do to relieve your menopausal symptoms.
it happens to me too
i dont feel any better when i exercise either
sometimes, i take medicine to relieve the pain
it might be
i get alot of headaches and get really light headed when i get my period
so i think it sorta common
It is wise to take it easy on days 1 and 2, or whatever your heaviest day(s) are. This doesn't mean don't exercise, but just don't do the all-out, beat yourself to death thing that you might otherwise do, unless you are an athlete and used to it.
If I were a runner, I might choose to go for a brisk walk instead. Yoga is good, but avoid the inverted asanas.
It is normal to be tired during your period and to be nauseous before your period comes but if your nauseous during your period you need to see a doctor. Also if you have a heavy period that could be causing your fatigue you might have anemia because of the heavy flow. Exercising before your period helps to reduce cramps that you might get during your period but it won't help with the nausea and the fact that you're tired. I suggest that you see a doctor.
Have you ever been tested for anemia? You sound like you have low blood iron right now and that would make you feel crummy during activities and your cycle.
I am anemic and love to run but I cannot when I am menstruating. I would rather do something better for my body and energy during this time like yoga. It will invigorate you and is much better for your stomach area.
Some suggestions for you: talk to your doctor about a CBC blood test, keep hydrating yourself, and run on off days of your cycle, yoga during the cycle. Oh yeah, nourish your body with a balanced diet.
Good luck to you!
Sound like you're low on iron. Do you take an iron supplement during your period? That helps a lot of women replace the iron they lose at that time. As always, talk to your GYN about this, there's a lot they can do to relieve your menopausal symptoms.
it happens to me too
i dont feel any better when i exercise either
sometimes, i take medicine to relieve the pain
it might be
i get alot of headaches and get really light headed when i get my period
so i think it sorta common
For orthodontists, or anybody who would know,,, HELP?
so, i have had braces for 43 months. 3 years 7 months. super, right?
SKIP THIS PART, if you want.
about four months ago i told them i was getting them off, they had my permanent retainer made from my impression before hand, took off my wires, and all the nurses were congratulating me. the ortho waltzes in and says, oh nope, you have one more month. i bawled, and he was just saying he was a good orthodontist. good orthodontist my butt.
OKAY, DONE.
so, last time, they took off my back braces! yay. and left the front six on top and bottom, and put my permanent retainer in on the bottom. and told me that maybe i was getting them off next time.
so, at church today, this dentist old guy was talking about my teeth and was like yaah! you still have a few months, your back teeth still need to move just a bit.
i seriously teared up.
SO, QUESTION HERE. VVVV
do you think they would put my back braces back on?
:[
Hey, I don't know if you will need more braces or not, but you should ask them for an estimate how long the braces will take. I know you want to get them off soon, but relax, cuz you want your teeth to be ready before the braces are done. Otherwise after a few years your teeth will move around and become crooked again.
SKIP THIS PART, if you want.
about four months ago i told them i was getting them off, they had my permanent retainer made from my impression before hand, took off my wires, and all the nurses were congratulating me. the ortho waltzes in and says, oh nope, you have one more month. i bawled, and he was just saying he was a good orthodontist. good orthodontist my butt.
OKAY, DONE.
so, last time, they took off my back braces! yay. and left the front six on top and bottom, and put my permanent retainer in on the bottom. and told me that maybe i was getting them off next time.
so, at church today, this dentist old guy was talking about my teeth and was like yaah! you still have a few months, your back teeth still need to move just a bit.
i seriously teared up.
SO, QUESTION HERE. VVVV
do you think they would put my back braces back on?
:[
Hey, I don't know if you will need more braces or not, but you should ask them for an estimate how long the braces will take. I know you want to get them off soon, but relax, cuz you want your teeth to be ready before the braces are done. Otherwise after a few years your teeth will move around and become crooked again.
So have i ovulated or not. i havnt had the egg white discharge?
bd the 4th and will tnite
You usually ovulate 10 to 14 days prior to your period. However that is not always the case. If you want to know for sure by ovulation kits.
You usually ovulate 10 to 14 days prior to your period. However that is not always the case. If you want to know for sure by ovulation kits.
What is the average weight of a breast?
lol
Average cup size is a C so average weight of one breast would be around 1.3lb. For both breasts it would be a total of around 2.6lb.
1cc of fat = 0.9g (breasts are mostly fat).
Every cup size is roughly 220cc.
From the females I have been associated with, my guess would be about 6 pounds.
.05 pounds
like, 2 pounds.
but i dont know for sure, i havent weighed mine in ages.
;]
idk
whoo weighs there boob?
Um....why???? But i think it's about 0.7 pounds.
Average cup size is a C so average weight of one breast would be around 1.3lb. For both breasts it would be a total of around 2.6lb.
1cc of fat = 0.9g (breasts are mostly fat).
Every cup size is roughly 220cc.
From the females I have been associated with, my guess would be about 6 pounds.
.05 pounds
like, 2 pounds.
but i dont know for sure, i havent weighed mine in ages.
;]
idk
whoo weighs there boob?
Um....why???? But i think it's about 0.7 pounds.
Ideally what should I weigh?
lol im not talking about healthy weight ranges
im 5'5 1/2 - meduim build and 20
xx
Um...I'm 5'1 and i weigh 85 pounds. I am way under weight. You should probably weigh 125 pounds. hope this helps
It depends what your sex is.
If you're a girl then you should be at about 125-130.
If you're a guy well then i can't help you. sorry...
im 5'5 1/2 - meduim build and 20
xx
Um...I'm 5'1 and i weigh 85 pounds. I am way under weight. You should probably weigh 125 pounds. hope this helps
It depends what your sex is.
If you're a girl then you should be at about 125-130.
If you're a guy well then i can't help you. sorry...
How many calories should i eat a day???
im 5.6 13 years old and weigh 150 and i want to weigh at most 120 how many calories should i eat that's healthy but i can still lose weight
you should at least eat 2000 calories a day... and if you want to be like 120 pounds exercise a lot like jogging for few minutes some push ups pull ups maybe? i'm 15 and i weight about 130 because i do some exercises so i hope that helped
2000
but just eat it in different ways
you are supposed to eat that many, but you eat different foods to get it.
you should at least eat 2000 calories a day... and if you want to be like 120 pounds exercise a lot like jogging for few minutes some push ups pull ups maybe? i'm 15 and i weight about 130 because i do some exercises so i hope that helped
2000
but just eat it in different ways
you are supposed to eat that many, but you eat different foods to get it.
Do most women have cellulite?
How about a little pouch of fat on your stomach?
if your a man, do you notice it?
i have both
and they arent super attractive.
but my boyfriend loves my body.
so its not bad!
yes... especially women after give birth!
Hope the below website can help you! Good Luck!
http://hubpages.com/hub/Cellulite-Reduct...
http://easycellulitereduction.com/
yah
if your a man, do you notice it?
i have both
and they arent super attractive.
but my boyfriend loves my body.
so its not bad!
yes... especially women after give birth!
Hope the below website can help you! Good Luck!
http://hubpages.com/hub/Cellulite-Reduct...
http://easycellulitereduction.com/
yah
Whats wrong with me?
For the past week or so i've been feeling different, but im not sick, well at least i dont think i am. First it was just that my stomach would feel kinda funny, like gooish. Even if i didnt eat much for the past few hours or so. and then my head started to bother me, like i was dizzy. and this weekend i started noticeing that i'm REALLY REALLY tired. i feel like im about to fall asleep. but normally im a really hyper awake person. So does anyone know if this is symptoms to a sickness or something? and yes, i have drank a lot of water, so many people have told me that, and it hasnt worked if thats what ur gonna say
Are you vegetarian or lactose intolerant?? If you are then it is really important that you supplement with a multi B complex supplement on a daily basis..... This sounds like iron deficiency anemia to me as somebody has already mentioned.
Iron deficiency anemia will produce symptoms such as excessive feelings of being cold, fatigue and exhaustion, nasty nasty headaches, paleness of skin, dizzy and fainting spells, irritability and moodiness .... are you eating enough iron rich foods?? Without the B6 that meat so richly provides you will also have digestive troubles as B6 is essential for producing hydrochloric acid in your tummy.
A good way to check if you have iron deficiency anemia is to look at the coloring of the inner lid of your bottom eyelid ........ pasty and white means that you are anemic, rich and red is healthy and not anemic
Please ensure that you are also getting enough calcium, vitamin D (known as the sunshine vitamin) and vitamins B6 and B12 as all these are needed for the effective assimilation of iron in your body .......... take a multi B complex supplement containing all the B's ie ~ B1, B2, B3, B5, B6, B12 and folate etc.... as they all work best as a group.... don't buy any of the B complex of vitamins individually but rather as a whole group unless a nutritionally oriented physician or naturopath specifically tells you to do so.
hope this helps you ?
take care of you ?
CHEERS
?
My pleasure mate and thanx you........... have a great day / night ... ;0)
CHEERS Report It
Gosh, it could be so many things.
Perhaps, you are anemic, meaning you do not get enough iron through your diet. And with being a women, a lot of iron is lost due to menses.
There are iron supplements available, but try using a pre-natal vitamin. Instead of two, if you were pregnant, use one pill.
And eat lots of dark leafy greens, broccoli, kidney beans and red cabbage.
Mono
Pregnant
Your best bet would be to see a doctor.
Pregnant??? Maybe.
diabetes?
Are you vegetarian or lactose intolerant?? If you are then it is really important that you supplement with a multi B complex supplement on a daily basis..... This sounds like iron deficiency anemia to me as somebody has already mentioned.
Iron deficiency anemia will produce symptoms such as excessive feelings of being cold, fatigue and exhaustion, nasty nasty headaches, paleness of skin, dizzy and fainting spells, irritability and moodiness .... are you eating enough iron rich foods?? Without the B6 that meat so richly provides you will also have digestive troubles as B6 is essential for producing hydrochloric acid in your tummy.
A good way to check if you have iron deficiency anemia is to look at the coloring of the inner lid of your bottom eyelid ........ pasty and white means that you are anemic, rich and red is healthy and not anemic
Please ensure that you are also getting enough calcium, vitamin D (known as the sunshine vitamin) and vitamins B6 and B12 as all these are needed for the effective assimilation of iron in your body .......... take a multi B complex supplement containing all the B's ie ~ B1, B2, B3, B5, B6, B12 and folate etc.... as they all work best as a group.... don't buy any of the B complex of vitamins individually but rather as a whole group unless a nutritionally oriented physician or naturopath specifically tells you to do so.
hope this helps you ?
take care of you ?
CHEERS
?
My pleasure mate and thanx you........... have a great day / night ... ;0)
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Gosh, it could be so many things.
Perhaps, you are anemic, meaning you do not get enough iron through your diet. And with being a women, a lot of iron is lost due to menses.
There are iron supplements available, but try using a pre-natal vitamin. Instead of two, if you were pregnant, use one pill.
And eat lots of dark leafy greens, broccoli, kidney beans and red cabbage.
Mono
Pregnant
Your best bet would be to see a doctor.
Pregnant??? Maybe.
diabetes?
Briainnn surgryy??? HELPP PLEASE 10 POINTSS A.S.A.P?
okay umm is it possible for the personns brain to expand soo much that it is starting to go in his neck? cause they cant do the "flap" surgery yet casuse his blood pressure is dangeroussly low. the flap is when they cut a sqare in his scalp
PLEASE HELPP
When blood accumulates (a hematoma) and isn't contained, it can push the brainstem down through the Foramen Magnum. That is the opening at the base of the skull that the spinal cord exits through. A traumatic injury to the skull causing an injury to the internal temporal artery, a subdural hematoma, or a subarachnoid bleed could all do it. From you description, the "flap" would be in the dura mater, or the tough covering layer over the brain. That suggests a subdural hematoma. The other two conditions that I mentioned are much more dangerous and life-threatening, and progress much more rapidly.
Now, that being said, the low blood pressure will help in the short term, because blood is not being pumped up into the skull with any force or volume. So your Neurosurgeon is using good judgment and allowing the blood to clot while he waits for the blood pressure to improve. It does no good to operate in haste if the low blood pressure causes a great risk of death during the operation. I'm sure that he's ordered hourly neurological checks by skilled Neurology nurses an, if there is a stable exam, he will wait until he can do the surgery with minimal risk. If there is neurological deterioration, then he will operate immediately and take his chances on survival of the patient.
It's a difficult balancing act. And it sounds like he's using good judgment at this stage.
Yes the brain can has too much pressure or swelling and start to swell out into the "neck"
these questions are wierd
no
PLEASE HELPP
When blood accumulates (a hematoma) and isn't contained, it can push the brainstem down through the Foramen Magnum. That is the opening at the base of the skull that the spinal cord exits through. A traumatic injury to the skull causing an injury to the internal temporal artery, a subdural hematoma, or a subarachnoid bleed could all do it. From you description, the "flap" would be in the dura mater, or the tough covering layer over the brain. That suggests a subdural hematoma. The other two conditions that I mentioned are much more dangerous and life-threatening, and progress much more rapidly.
Now, that being said, the low blood pressure will help in the short term, because blood is not being pumped up into the skull with any force or volume. So your Neurosurgeon is using good judgment and allowing the blood to clot while he waits for the blood pressure to improve. It does no good to operate in haste if the low blood pressure causes a great risk of death during the operation. I'm sure that he's ordered hourly neurological checks by skilled Neurology nurses an, if there is a stable exam, he will wait until he can do the surgery with minimal risk. If there is neurological deterioration, then he will operate immediately and take his chances on survival of the patient.
It's a difficult balancing act. And it sounds like he's using good judgment at this stage.
Yes the brain can has too much pressure or swelling and start to swell out into the "neck"
these questions are wierd
no
Inner knee/calf/hamstring pain?
I had my acl repaired around 7 months ago with my patellar tendon. Ever since then i have had pain on the inside of my knee it goes from my inner upper calf to my lower hamstring. It only hurts when sprinting, doing high knees quickly, and especially when i bend my knee 90 degrees parallel to the ground and point my toes back. My p.t. and surgeon don't know what it could be from anyone else have a clue?
Sounds like hamstring tightness. Tell your PT to look up muscle energy techniques, reciprocal and autogenic inhibition of hamstrings, or progressive relaxation activities. Sounds like your hamstring is firing at end range.
Sounds like hamstring tightness. Tell your PT to look up muscle energy techniques, reciprocal and autogenic inhibition of hamstrings, or progressive relaxation activities. Sounds like your hamstring is firing at end range.
Does having oral sex after vaginal sex bad for the women?
I ask this because, my girlfriend and I frequently have sex, but we keep things simple like just vaginal sex, or just oral sex and that's it, or even oral sex, then vaginal sex, but not until recently she wanted to try oral sex after vaginal sex. I've seen pornographic movies of such, so I guess it's okay. I'm just worried about my girlfriend who was willing to do things to please me and turn me on, but more than anything I don't want to put any dangerous risk to her. That's why I told her I will never do anal with her, even though it's like every man's dream or at least for some. She was even willing to try it, but I said no. As for this, we've done it a couple times, because of the heat of the moment but now I want to make sure before continuing with it. Thanks.
You sound like a great guy and that you really care about your girlfriend. The only risk is if you two have any STDs. Then you risk catching it orally. But if both are clean then there is no risk. As for Anal sex, use lots of lube so you dont hurt her, and NEVER let her perform oral on you after you have been in the back door. She can get sick from the bactiria transfer. Also you shouldnt go from the front door to the back door and back to the front door. That can give her a UTI. Doesnt always happen but it can. If you do decide to try anal sex start slow dont force yourself inside her, you can hurt her. Slow at first untill you get full penitration and LOTS of lube, after that its alot like regular sex, But NEVER EVER oral after that. Have fun and enjoy each other.
I think it is risky that your girlfriend might have some bacterial infectious disease. There might be bacteria present in the vagina and the penis that might be swallowed by your girlfriend when you shift from vaginal intercourse to oral sex. There's a lot of sexual fun but be careful.
If both of you are sure you don't have a STD, there's nothing wrong with going from vaginal to oral, and some women even are turned on by their taste.
I commend you for not doing anal...I really don't know why someone would want to...maybe I'll post a question about that...
Provided that neither of you have any STDs then you are fine to do oral, anal or vaginal in any order you like. Your hands are probably filled with more germs than her vagina and you wouldn't think twice about putting your fingers in her mouth, would you?
Man, you got yourself a winner. As for the oral, STD's don't spawn out of thin air. If you guys are in a monogamous relationship, you in good shape. I hope you are monogamous, don't let a chick like that go to waste.
Yes, it does bad. One of my friends got oral herpes from having oral sex after vaginal sex. You may ask her at her blog on pozcupid .com
I wouldn't imagine there would be anything wrong with it.
Npthing wrong with going from vaginal to oral. Some women really like their own "taste."
Have fun!
Its harmless.
And i admire you for not wanting to do anal!
yea its fine.
yes it is.
i really dont see how this could hurt her...
nahh
I've been sexually active for 35 years it's never harmed me in any way. Many women hate kissing men after the men gave them oral sex wouldn't think of oral sex after vaginal sex. Other women desire it. As for me, it's not my favourite I don't really like it, but from time to time,it's fun to get messy! There's no harm in it, if you are both healthy.
By the way, I go for checkups with my gynaecologist every 3 years to make sure I'm in good health below. Also, it's good to steer away from anal penetration - it hurts can cause IBS (irritable bowel sydrome) Done it, been there don't recommend it.
You sound like a great guy and that you really care about your girlfriend. The only risk is if you two have any STDs. Then you risk catching it orally. But if both are clean then there is no risk. As for Anal sex, use lots of lube so you dont hurt her, and NEVER let her perform oral on you after you have been in the back door. She can get sick from the bactiria transfer. Also you shouldnt go from the front door to the back door and back to the front door. That can give her a UTI. Doesnt always happen but it can. If you do decide to try anal sex start slow dont force yourself inside her, you can hurt her. Slow at first untill you get full penitration and LOTS of lube, after that its alot like regular sex, But NEVER EVER oral after that. Have fun and enjoy each other.
I think it is risky that your girlfriend might have some bacterial infectious disease. There might be bacteria present in the vagina and the penis that might be swallowed by your girlfriend when you shift from vaginal intercourse to oral sex. There's a lot of sexual fun but be careful.
If both of you are sure you don't have a STD, there's nothing wrong with going from vaginal to oral, and some women even are turned on by their taste.
I commend you for not doing anal...I really don't know why someone would want to...maybe I'll post a question about that...
Provided that neither of you have any STDs then you are fine to do oral, anal or vaginal in any order you like. Your hands are probably filled with more germs than her vagina and you wouldn't think twice about putting your fingers in her mouth, would you?
Man, you got yourself a winner. As for the oral, STD's don't spawn out of thin air. If you guys are in a monogamous relationship, you in good shape. I hope you are monogamous, don't let a chick like that go to waste.
Yes, it does bad. One of my friends got oral herpes from having oral sex after vaginal sex. You may ask her at her blog on pozcupid .com
I wouldn't imagine there would be anything wrong with it.
Npthing wrong with going from vaginal to oral. Some women really like their own "taste."
Have fun!
Its harmless.
And i admire you for not wanting to do anal!
yea its fine.
yes it is.
i really dont see how this could hurt her...
nahh
I've been sexually active for 35 years it's never harmed me in any way. Many women hate kissing men after the men gave them oral sex wouldn't think of oral sex after vaginal sex. Other women desire it. As for me, it's not my favourite I don't really like it, but from time to time,it's fun to get messy! There's no harm in it, if you are both healthy.
By the way, I go for checkups with my gynaecologist every 3 years to make sure I'm in good health below. Also, it's good to steer away from anal penetration - it hurts can cause IBS (irritable bowel sydrome) Done it, been there don't recommend it.
Is this normal? (contacts)?
I have a twitch in my eyebrow, knee, and/or muscle below my eye? What the h***? I just KNOW I'm going psychotic... and contacts, please answer, even though it's a random q, (Scene: ur not the only random person! ;) ) The only reason why I'm asking my contacts, instead of other peeps, is because I trust you guys with all my heart, well, most of you anyway!
Sometimes for some strange reason the muscles in the body will just twitch, I am not sure for the reasons of this but it is normal, it happens to so many people I know.
I trust you as well:D
Lol, it happens to me too. :P All the time. See? I posted a q about it a while ago.
http://answers.yahoo.com/question/index;...
It's normal...I doubt you're any more phychotic than me... :)
It's probably just muscles moving as your body works or something too scientific for my brain to grasp, anywayz...
It happens to me in the same place, eyes, legs, wrist, etc...it's always happened to me, nothing to worry about. ^-^
Sometimes for some strange reason the muscles in the body will just twitch, I am not sure for the reasons of this but it is normal, it happens to so many people I know.
I trust you as well:D
Lol, it happens to me too. :P All the time. See? I posted a q about it a while ago.
http://answers.yahoo.com/question/index;...
It's normal...I doubt you're any more phychotic than me... :)
It's probably just muscles moving as your body works or something too scientific for my brain to grasp, anywayz...
It happens to me in the same place, eyes, legs, wrist, etc...it's always happened to me, nothing to worry about. ^-^
17 can i grow?
i already turned 17 on march and i have alot of leg hair and i have little facial hair when i shave it become prickly after a week
I am 5'75
My dad is 5'9
my mom is 5'3
my dads dad was 5'7
I was 5'5 exactly 2 years ago and now i am 5'75 so do you think i can gain 2 inches of height
Yes you can!
My brother was 5'6 or so in junior year and into his senior year hit 5'10. He just had his growth spurt very late. This was also surprizing because my dad is 5'5 and my mom is 5'0, so height is not readily avaiable in the gene pool.
On a side not he also got a pex, arms and six pack abs practically overnight... I was very angry at how we split our chromosomes. He went from waterboy to bench in one year (size didn't equate skill unfortunately).
Eat well, stay away from caffine, drugs, and alcohol, do excersies that involve more stretching and flexibility vice shock to you body (think yoga vice rugby).
Good luck, but if it happens it happens. I think 5'8 is a great height.
Hmmm regarding the facial hair , if its normal moustache or beard you can shave or trim it . My bf generally trims because he gets sensitivity and pimples because of the blade used for shaving , as for facial hair , he prefers to pluck them with a tweezer because the hair on the cheeks if you trim or shave them then your cheek region turns green and it doesnt look good !! And as for your height , you might still gain some height till 20-22 -ish because by now most of your bones have ossified , but there is still cartilage left in some joints like the shoulder joint , hip joint , knee joint which ossify at 17-20 years . Try playing some basketball , but i cannot promise you that you will gain some height , my teachers in school used to tell us in 7th grade to put a dot with a pencil on top of the door and try jumping and trying to reach it , apparently it would increase the height but i havent tried it out , good luck :)
5'7 is slightly above average, be proud. your nearly done growing so its unlikely you'll grow much more naturally. there is leg extension surgery but i hear its very painful.
Start hanging from you ankles every day for at least an hour.
Yes, boys sometimes dont stop growing till theyre 23-25
no cant grow after 14
I am 5'75
My dad is 5'9
my mom is 5'3
my dads dad was 5'7
I was 5'5 exactly 2 years ago and now i am 5'75 so do you think i can gain 2 inches of height
Yes you can!
My brother was 5'6 or so in junior year and into his senior year hit 5'10. He just had his growth spurt very late. This was also surprizing because my dad is 5'5 and my mom is 5'0, so height is not readily avaiable in the gene pool.
On a side not he also got a pex, arms and six pack abs practically overnight... I was very angry at how we split our chromosomes. He went from waterboy to bench in one year (size didn't equate skill unfortunately).
Eat well, stay away from caffine, drugs, and alcohol, do excersies that involve more stretching and flexibility vice shock to you body (think yoga vice rugby).
Good luck, but if it happens it happens. I think 5'8 is a great height.
Hmmm regarding the facial hair , if its normal moustache or beard you can shave or trim it . My bf generally trims because he gets sensitivity and pimples because of the blade used for shaving , as for facial hair , he prefers to pluck them with a tweezer because the hair on the cheeks if you trim or shave them then your cheek region turns green and it doesnt look good !! And as for your height , you might still gain some height till 20-22 -ish because by now most of your bones have ossified , but there is still cartilage left in some joints like the shoulder joint , hip joint , knee joint which ossify at 17-20 years . Try playing some basketball , but i cannot promise you that you will gain some height , my teachers in school used to tell us in 7th grade to put a dot with a pencil on top of the door and try jumping and trying to reach it , apparently it would increase the height but i havent tried it out , good luck :)
5'7 is slightly above average, be proud. your nearly done growing so its unlikely you'll grow much more naturally. there is leg extension surgery but i hear its very painful.
Start hanging from you ankles every day for at least an hour.
Yes, boys sometimes dont stop growing till theyre 23-25
no cant grow after 14
Question about depression?
I have never been diagnosed, but I feel like I'm stuck in a rut. No matter what kind of 'self' help I do, I am always sad, angry, and irritable. Sometime I have anxiety mixed in with it too. I just no got health insurace, so do I need to go see my physician first and she'll refer me or do they automatically prescribe you a bunch of meds? I don't want to be doped up. Thanks
As a person who has struggled with clinical depression all my life, I would strongly suggest you see a good psychiatrist NOT a general physician. Psychiatrists are physicians who specialize in psychology and can prescribe medications. My psychiatrist has an excellent knowledge of medications and found one (Paxil) that has worked for me for over 15 years. I take Paxil before I go to bed at night so I don't feel 'doped up' during the day
Best of luck to you.
Your primary care doctor will most likely refer you to a psychiatrist instead of treating you themself. I know that they use to treat people more frequently themselves, but a doctor told me about a year ago that they got much stricter about that. It sounds like you may need an anti-depressant or something and now a days there are alot of different types of medicines. When you go to the doctor or psychiatrist be sure to express your concerns about not wanting to feel doped up and if they are a good, caring doctor they will take that into consideration when deciding what medicine would be best for you. And if they give you something that you end up not liking or having a problem with, don't just stop taking it or give up. Alot of those types of medicines take awhile to get the full benefit and even if you wait awhile and still do not get the rsults you want or get bad side effects, they can try a new medicine for you. It may take a few tries before you get what you want or need! Good luck!
If you're diagnosed with depression..they will give you an anti depressant. Probably Zoloft,or Prozac.
Neither of them make you feel doped up,at least not me. I took Zoloft for a year on and off when I was 11 for depression. (Keep in mind that sometimes anti depressants *can* increase thoughts of suicide)
I hope you go see one,because it sounds like you are depressed. Good luck!
P.S-I went to the doctor when I was depressed,then they referred me to a psychologist.
You can either find a place that deals with depression and other mental illnesses or you can go to your doctor,either way will work..it is better than getting no help at all.
Would you rather have the depression and anxiety you are having now or give it at least a try on medication?
When diagnosed correctly and placed on the "Right" medications, you can feel much better.
Would you mind emailing me with what State you live in and your age? I am currently doing what I can with many different States in the U.S. to get State/Government Assistance for people who cannot afford medical/dental/optical insurance.
uniqueoneisme@yahoo.com
Please put subject line as: "Answers-Insurance"
First of all - the last thing you need, is someone telling you to snap out of it. If you are asking the question you are already part way to recovery. For myself, if I am feeling really low or even depressed, I try to take my mind off my feelings with music or try to busy myself. Try to remember- there is always someone worse off than yourself- and if you do reach "rock bottom" -then the only way is up. Sometimes a good book can be uplifting too-even if you have already read it before.
I really hope this helps- sometimes just talking to someone close is enough and not all doctors prescribe drugs- a good one might have another solution for you, or maybe decide that short term you do need medication.
Best of luck, I will Pray for you....God Bless..... love Janet.
antidepressants will not leave you feeling "doped up"...you might experience some weird side effects to begin with but they go away after a few weeks. Antidepressants really help...if you find the right one or a combination of them...They will give you energy, motivation, a reason to continue...and you might also be referred to a therapist to talk about what's bothering you...or to be taught how to change the way you think.
Good Luck
As a person who has struggled with clinical depression all my life, I would strongly suggest you see a good psychiatrist NOT a general physician. Psychiatrists are physicians who specialize in psychology and can prescribe medications. My psychiatrist has an excellent knowledge of medications and found one (Paxil) that has worked for me for over 15 years. I take Paxil before I go to bed at night so I don't feel 'doped up' during the day
Best of luck to you.
Your primary care doctor will most likely refer you to a psychiatrist instead of treating you themself. I know that they use to treat people more frequently themselves, but a doctor told me about a year ago that they got much stricter about that. It sounds like you may need an anti-depressant or something and now a days there are alot of different types of medicines. When you go to the doctor or psychiatrist be sure to express your concerns about not wanting to feel doped up and if they are a good, caring doctor they will take that into consideration when deciding what medicine would be best for you. And if they give you something that you end up not liking or having a problem with, don't just stop taking it or give up. Alot of those types of medicines take awhile to get the full benefit and even if you wait awhile and still do not get the rsults you want or get bad side effects, they can try a new medicine for you. It may take a few tries before you get what you want or need! Good luck!
If you're diagnosed with depression..they will give you an anti depressant. Probably Zoloft,or Prozac.
Neither of them make you feel doped up,at least not me. I took Zoloft for a year on and off when I was 11 for depression. (Keep in mind that sometimes anti depressants *can* increase thoughts of suicide)
I hope you go see one,because it sounds like you are depressed. Good luck!
P.S-I went to the doctor when I was depressed,then they referred me to a psychologist.
You can either find a place that deals with depression and other mental illnesses or you can go to your doctor,either way will work..it is better than getting no help at all.
Would you rather have the depression and anxiety you are having now or give it at least a try on medication?
When diagnosed correctly and placed on the "Right" medications, you can feel much better.
Would you mind emailing me with what State you live in and your age? I am currently doing what I can with many different States in the U.S. to get State/Government Assistance for people who cannot afford medical/dental/optical insurance.
uniqueoneisme@yahoo.com
Please put subject line as: "Answers-Insurance"
First of all - the last thing you need, is someone telling you to snap out of it. If you are asking the question you are already part way to recovery. For myself, if I am feeling really low or even depressed, I try to take my mind off my feelings with music or try to busy myself. Try to remember- there is always someone worse off than yourself- and if you do reach "rock bottom" -then the only way is up. Sometimes a good book can be uplifting too-even if you have already read it before.
I really hope this helps- sometimes just talking to someone close is enough and not all doctors prescribe drugs- a good one might have another solution for you, or maybe decide that short term you do need medication.
Best of luck, I will Pray for you....God Bless..... love Janet.
antidepressants will not leave you feeling "doped up"...you might experience some weird side effects to begin with but they go away after a few weeks. Antidepressants really help...if you find the right one or a combination of them...They will give you energy, motivation, a reason to continue...and you might also be referred to a therapist to talk about what's bothering you...or to be taught how to change the way you think.
Good Luck
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